The Mediterranean Diet: Wine, Pasta, Olive Oil and a Long Healthy Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Carol McConnell
Format: Paperback
Number of Pages: 209
According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the authors claim we can benefit from ancient Mediterranean wisdom and live longer, healthier, happier lives as a result. Carol and Malcolm McConnell have worked with the World Health Organization and many other research organizations in preparing this book.
Author: Carol McConnell
Format: Paperback
Number of Pages: 209
According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the authors claim we can benefit from ancient Mediterranean wisdom and live longer, healthier, happier lives as a result. Carol and Malcolm McConnell have worked with the World Health Organization and many other research organizations in preparing this book.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Carol McConnell
Format: Paperback
Number of Pages: 209
According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the authors claim we can benefit from ancient Mediterranean wisdom and live longer, healthier, happier lives as a result. Carol and Malcolm McConnell have worked with the World Health Organization and many other research organizations in preparing this book.
Author: Carol McConnell
Format: Paperback
Number of Pages: 209
According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the authors claim we can benefit from ancient Mediterranean wisdom and live longer, healthier, happier lives as a result. Carol and Malcolm McConnell have worked with the World Health Organization and many other research organizations in preparing this book.
The Mediterranean Diet: Wine, Pasta, Olive Oil and a Long Healthy Life
$10.00