The Marshmallow Test: Understanding Self-Control And How To Master It
Condition: SECONDHAND
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Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
Walter Mischel's seminal work, The Marshmallow Test: Understanding Self-Control And How To Master It, presents a profound examination of delayed gratification and its far-reaching impact on human behavior. This insightful volume chronicles decades of research, revealing how the capacity for self-control shapes everything from academic success to personal well-being. Mischel uncovers the psychological mechanisms behind willpower, illustrating practical strategies for cultivating greater discipline in daily life. The author argues persuasively that mastering self-control is a learnable skill, offering readers a transformative perspective on personal development. This essential reading details the science of impulse regulation, providing a compelling guide to enhancing one's ability to resist temptation and achieve long-term goals.
Author: Walter Mischel
Format: Paperback
Published: 2015, CORGI BOOKS
Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
Walter Mischel's seminal work, The Marshmallow Test: Understanding Self-Control And How To Master It, presents a profound examination of delayed gratification and its far-reaching impact on human behavior. This insightful volume chronicles decades of research, revealing how the capacity for self-control shapes everything from academic success to personal well-being. Mischel uncovers the psychological mechanisms behind willpower, illustrating practical strategies for cultivating greater discipline in daily life. The author argues persuasively that mastering self-control is a learnable skill, offering readers a transformative perspective on personal development. This essential reading details the science of impulse regulation, providing a compelling guide to enhancing one's ability to resist temptation and achieve long-term goals.