I Can Make You Thin 90-Day Success Journal
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
The I Can Make You Thin 90-Day Success Journal is the essential companion to Paul McKenna's bestselling weight-loss plan. It includes tips and advice for every day which will help you control your cravings and stay on course to a thinner you. Rate yourself out of ten every day on Paul's 4 Golden Rules for weight-loss success - eat when you are hungry, eat what you want, eat consciously and stop eating when you are full. Pick something positive you've done every day and find something to look forward to the next day, and you can help maintain the right frame of mind for losing weight. With plenty of testimonials from people who've already lost kilos the Paul McKenna way to inspire you, this book will help make you thin...
Author: McKenna, Paul
Format: Paperback, 224 pages, 149mm x 217mm, 392 g
Published: 2006, Transworld Publishers Ltd, United Kingdom
Genre: Fitness & Diet
Description
The I Can Make You Thin 90-Day Success Journal is the essential companion to Paul McKenna's bestselling weight-loss plan. It includes tips and advice for every day which will help you control your cravings and stay on course to a thinner you. Rate yourself out of ten every day on Paul's 4 Golden Rules for weight-loss success - eat when you are hungry, eat what you want, eat consciously and stop eating when you are full. Pick something positive you've done every day and find something to look forward to the next day, and you can help maintain the right frame of mind for losing weight. With plenty of testimonials from people who've already lost kilos the Paul McKenna way to inspire you, this book will help make you thin...
I Can Make You Thin 90-Day Success Journal