Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
AVAILABLE NOW Eating a low GI diet is the ultimate way forward when it comes to losing weight and boosting your health and energy levels. The glycaemic index measures how the food you eat reacts in your body. By following a low GI diet you choose foods that create only a positive reaction. A low GI diet can bring many health-boosting benefits from reducing your risk of heart disease to cutting your chance of developing wrinkles.
Author: Louise Blair
Format: Paperback, 128 pages, 195mm x 260mm, 465 g
Published: 2005, Octopus Publishing Group, United Kingdom
Genre: Health, Dieting & Wholefood Cookery
Description
AVAILABLE NOW Eating a low GI diet is the ultimate way forward when it comes to losing weight and boosting your health and energy levels. The glycaemic index measures how the food you eat reacts in your body. By following a low GI diet you choose foods that create only a positive reaction. A low GI diet can bring many health-boosting benefits from reducing your risk of heart disease to cutting your chance of developing wrinkles.
Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and