Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low GI
Condition: SECONDHAND
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AVAILABLE NOW Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.
Author: Helen Foster
Format: Paperback, 128 pages, 193mm x 260mm, 468 g
Published: 2006, Octopus Publishing Group, United Kingdom
Genre: Fitness & Diet
Description
AVAILABLE NOW Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.
Fast-Fix GI Diet: Have a Beautiful Body in Just 14 Days the Low GI