The Complete Guide to the Pilates Method: From Lower Back Pain to

The Complete Guide to the Pilates Method: From Lower Back Pain to

$32.95 AUD $12.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

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This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

The Pilates Institute in London is a world-renowned centre for dealing with chronic back pain. This book, written by the founder of the Pilates Institute in Australia, details the complete guide to floor routines. It will help readers become more toned, fitter, stronger and to improve their posture.

Author: Allan S. Menezes
Format: Paperback, 180 pages
Published: 1999, Pilates Institute of Australasia, Australia
Genre: Fitness & Diet

Vendor: Secondhand Stock
SKU: 9780646357676-SECONDHAND
Categories: All Best Sellers - Individual titles New arrivals - Secondhand books Only One Copy Second-hand Books Sport & Fitness
Tags: Exercise and workouts NewSystem Paperback Secondhand Secondhand New Arrivals September-2025
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Description
The Pilates Institute in London is a world-renowned centre for dealing with chronic back pain. This book, written by the founder of the Pilates Institute in Australia, details the complete guide to floor routines. It will help readers become more toned, fitter, stronger and to improve their posture.