Beating the Blues: A Self-Help Approach To Overcoming Depression

Beating the Blues: A Self-Help Approach To Overcoming Depression

$10.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Susan Tanner

Format: Paperback

Number of Pages: 174


Depression has been described as the common cold of the psyche. At any time, one in five adults is feeling down; one in ten shows more significant signs of depression. Beating the Blues introduces a step-by-step program for overcoming depression, enabling you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and the suicidal impulse



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.

Author: Susan Tanner

Format: Paperback

Number of Pages: 174


Depression has been described as the common cold of the psyche. At any time, one in five adults is feeling down; one in ten shows more significant signs of depression. Beating the Blues introduces a step-by-step program for overcoming depression, enabling you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and the suicidal impulse