Yoga: Postures for Your Body, Mind and Soul
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jessie Chapman
Format: Paperback
Number of Pages: 208
Yoga postures to improve your mind, body, and spirit This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. It presents a traditional, and popular, health topic to a younger, gym-fanatical market. It is a book that will inspire people to get in touch with their body, heart, and emotions and teach them to be more relaxed. With loads of sexy photos, the book covers all the key postures, including their benefits and healing potential. Chapters include: ? A Brief History of Yoga ? Getting started ? Yoga for Busy People ? Yoga with your Partner ? Warming Up ? The Headstand et al ? Relaxation and De-stressing ? Yoga and Pregnancy
Author: Jessie Chapman
Format: Paperback
Number of Pages: 208
Yoga postures to improve your mind, body, and spirit This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. It presents a traditional, and popular, health topic to a younger, gym-fanatical market. It is a book that will inspire people to get in touch with their body, heart, and emotions and teach them to be more relaxed. With loads of sexy photos, the book covers all the key postures, including their benefits and healing potential. Chapters include: ? A Brief History of Yoga ? Getting started ? Yoga for Busy People ? Yoga with your Partner ? Warming Up ? The Headstand et al ? Relaxation and De-stressing ? Yoga and Pregnancy
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jessie Chapman
Format: Paperback
Number of Pages: 208
Yoga postures to improve your mind, body, and spirit This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. It presents a traditional, and popular, health topic to a younger, gym-fanatical market. It is a book that will inspire people to get in touch with their body, heart, and emotions and teach them to be more relaxed. With loads of sexy photos, the book covers all the key postures, including their benefits and healing potential. Chapters include: ? A Brief History of Yoga ? Getting started ? Yoga for Busy People ? Yoga with your Partner ? Warming Up ? The Headstand et al ? Relaxation and De-stressing ? Yoga and Pregnancy
Author: Jessie Chapman
Format: Paperback
Number of Pages: 208
Yoga postures to improve your mind, body, and spirit This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. It presents a traditional, and popular, health topic to a younger, gym-fanatical market. It is a book that will inspire people to get in touch with their body, heart, and emotions and teach them to be more relaxed. With loads of sexy photos, the book covers all the key postures, including their benefits and healing potential. Chapters include: ? A Brief History of Yoga ? Getting started ? Yoga for Busy People ? Yoga with your Partner ? Warming Up ? The Headstand et al ? Relaxation and De-stressing ? Yoga and Pregnancy
Yoga: Postures for Your Body, Mind and Soul
$12.00