The New Glucose Revolution

The New Glucose Revolution

$35.00 AUD $10.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Miller et al

Format: Paperback

Number of Pages: 256


The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can help you: lose weight reduce the risk of heart attack and heart disease manage type 1 and type 2 diabetes control blood glucose levels achieve optimum health In clear and simple language, The New Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) will have dramatic effects on your wellbeing. As well as all the latest scientific research, this popular book shows you how easy it is to include healthy, low GI foods in your diet. The New Glucose Revolution is for everybody, every day, every meal.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Miller et al

Format: Paperback

Number of Pages: 256


The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can help you: lose weight reduce the risk of heart attack and heart disease manage type 1 and type 2 diabetes control blood glucose levels achieve optimum health In clear and simple language, The New Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) will have dramatic effects on your wellbeing. As well as all the latest scientific research, this popular book shows you how easy it is to include healthy, low GI foods in your diet. The New Glucose Revolution is for everybody, every day, every meal.