Fitness Aerobics
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
The "Fitness Spectrum Series takes the guesswork out of working out! Each book is packed with easy-to-use workouts that will add variety and produce results. Guidelines and sample programs are provided to help develop a personalized training program.
Author: Lynne G. Brick
Format: Paperback, 174 pages, 152mm x 229mm, 363 g
Published: 1996, Human Kinetics Publishers, United States
Genre: Fitness & Diet
Description
The "Fitness Spectrum Series takes the guesswork out of working out! Each book is packed with easy-to-use workouts that will add variety and produce results. Guidelines and sample programs are provided to help develop a personalized training program.
Fitness Aerobics