Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook: A
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
Author: Sharon Sauer
Format: Paperback, 208 pages, 204mm x 253mm, 560 g
Published: 2010, New Harbinger Publications, United States
Genre: Family & Health: General
Description
This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook: A