Pregnant, Fit & Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy

Pregnant, Fit & Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy

$24.95 AUD $12.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Mary Bacon

Format: Paperback

Number of Pages: 426


I believe that every mother should have a happy and healthy pregnancy. Based on my experience in training pregnant mums and my extensive research, fitter mums cope better physically and emotionally before, during and after giving birth, but many women want to exercise but don't know how. Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help mums feel fit and fabulous during pregnancy. It is for those new to exercise through to experienced athletes who want safe and effective programs for before, during and after pregnancy.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Mary Bacon

Format: Paperback

Number of Pages: 426


I believe that every mother should have a happy and healthy pregnancy. Based on my experience in training pregnant mums and my extensive research, fitter mums cope better physically and emotionally before, during and after giving birth, but many women want to exercise but don't know how. Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help mums feel fit and fabulous during pregnancy. It is for those new to exercise through to experienced athletes who want safe and effective programs for before, during and after pregnancy.