
Fitness For Dummies
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer. This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.
Author: Kelly Baker
Format: Paperback, 401 pages
Published: 2001, John Wiley & Sons Australia Ltd, Australia
Genre: Fitness & Diet
Description
Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer. This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.

Fitness For Dummies