Fitness For Dummies

Fitness For Dummies

$39.95 AUD $12.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer. This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.

Author: Kelly Baker
Format: Paperback, 401 pages
Published: 2001, John Wiley & Sons Australia Ltd, Australia
Genre: Fitness & Diet

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Description
Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer. This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.