Pilates For Dummies (R)
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Kelly Baker
Format: Paperback
Number of Pages: 360
Have you been wondering about the popularity of Pilates? Thinking about having a go yourself but not sure where to start? This friendly guide helps you develop your own Pilates mat-based fitness program ? perfect for the gym and for practising at home. Pilates for Dummies?, Australian & New Zealand Edition, is packed with step-by-step exercises and photos, and imparts expert knowledge in plain-English, so that anyone can climb on board and benefit from this fantastic fitness approach.
Author: Kelly Baker
Format: Paperback
Number of Pages: 360
Have you been wondering about the popularity of Pilates? Thinking about having a go yourself but not sure where to start? This friendly guide helps you develop your own Pilates mat-based fitness program ? perfect for the gym and for practising at home. Pilates for Dummies?, Australian & New Zealand Edition, is packed with step-by-step exercises and photos, and imparts expert knowledge in plain-English, so that anyone can climb on board and benefit from this fantastic fitness approach.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Kelly Baker
Format: Paperback
Number of Pages: 360
Have you been wondering about the popularity of Pilates? Thinking about having a go yourself but not sure where to start? This friendly guide helps you develop your own Pilates mat-based fitness program ? perfect for the gym and for practising at home. Pilates for Dummies?, Australian & New Zealand Edition, is packed with step-by-step exercises and photos, and imparts expert knowledge in plain-English, so that anyone can climb on board and benefit from this fantastic fitness approach.
Author: Kelly Baker
Format: Paperback
Number of Pages: 360
Have you been wondering about the popularity of Pilates? Thinking about having a go yourself but not sure where to start? This friendly guide helps you develop your own Pilates mat-based fitness program ? perfect for the gym and for practising at home. Pilates for Dummies?, Australian & New Zealand Edition, is packed with step-by-step exercises and photos, and imparts expert knowledge in plain-English, so that anyone can climb on board and benefit from this fantastic fitness approach.
Pilates For Dummies (R)