Low Gi Food: Using the Glycemic Index for All-round Good Health and the Prevention and Management of Diabetes
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Susanna Holt
Format: Paperback
Number of Pages: 256
"The Food for Life" series is a compact and user-friendly cookbook series designed to cater for specific dietary needs with style. An indispensable cookbook for diabetics, The "GI Way" is also suitable for anyone wanting to use the glycemic index for all-round healthy eating and to prevent diabetes. This book not only explains the glycemic index, but also includes a large collection of recipes that are low GI and contain good-quality carbohydrates. The extensive introduction is written by Dr Susanna Holt, a respected expert in GI foods. She has also given the health benefits and nutritional breakdown of each recipe.
Author: Susanna Holt
Format: Paperback
Number of Pages: 256
"The Food for Life" series is a compact and user-friendly cookbook series designed to cater for specific dietary needs with style. An indispensable cookbook for diabetics, The "GI Way" is also suitable for anyone wanting to use the glycemic index for all-round healthy eating and to prevent diabetes. This book not only explains the glycemic index, but also includes a large collection of recipes that are low GI and contain good-quality carbohydrates. The extensive introduction is written by Dr Susanna Holt, a respected expert in GI foods. She has also given the health benefits and nutritional breakdown of each recipe.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Susanna Holt
Format: Paperback
Number of Pages: 256
"The Food for Life" series is a compact and user-friendly cookbook series designed to cater for specific dietary needs with style. An indispensable cookbook for diabetics, The "GI Way" is also suitable for anyone wanting to use the glycemic index for all-round healthy eating and to prevent diabetes. This book not only explains the glycemic index, but also includes a large collection of recipes that are low GI and contain good-quality carbohydrates. The extensive introduction is written by Dr Susanna Holt, a respected expert in GI foods. She has also given the health benefits and nutritional breakdown of each recipe.
Author: Susanna Holt
Format: Paperback
Number of Pages: 256
"The Food for Life" series is a compact and user-friendly cookbook series designed to cater for specific dietary needs with style. An indispensable cookbook for diabetics, The "GI Way" is also suitable for anyone wanting to use the glycemic index for all-round healthy eating and to prevent diabetes. This book not only explains the glycemic index, but also includes a large collection of recipes that are low GI and contain good-quality carbohydrates. The extensive introduction is written by Dr Susanna Holt, a respected expert in GI foods. She has also given the health benefits and nutritional breakdown of each recipe.
Low Gi Food: Using the Glycemic Index for All-round Good Health and the Prevention and Management of Diabetes
$12.00