Plan B: A Guide to Navigating and Embracing Change
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Shannah Kennedy
Format: Paperback
Number of Pages: 304
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. 1. Recognise & Respond- Acknowledge change and formulate an initial response. 2. Restore & Recover- Prioritise self-care and healing during transitions. 3. Redirect & Reset- Adjust the path and redefine objectives. 4. Rejoice & Radiate- Celebrate resilience and embrace the new journey with positivity. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again. 'Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality
Author: Shannah Kennedy
Format: Paperback
Number of Pages: 304
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. 1. Recognise & Respond- Acknowledge change and formulate an initial response. 2. Restore & Recover- Prioritise self-care and healing during transitions. 3. Redirect & Reset- Adjust the path and redefine objectives. 4. Rejoice & Radiate- Celebrate resilience and embrace the new journey with positivity. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again. 'Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Shannah Kennedy
Format: Paperback
Number of Pages: 304
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. 1. Recognise & Respond- Acknowledge change and formulate an initial response. 2. Restore & Recover- Prioritise self-care and healing during transitions. 3. Redirect & Reset- Adjust the path and redefine objectives. 4. Rejoice & Radiate- Celebrate resilience and embrace the new journey with positivity. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again. 'Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality
Author: Shannah Kennedy
Format: Paperback
Number of Pages: 304
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness. Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. 1. Recognise & Respond- Acknowledge change and formulate an initial response. 2. Restore & Recover- Prioritise self-care and healing during transitions. 3. Redirect & Reset- Adjust the path and redefine objectives. 4. Rejoice & Radiate- Celebrate resilience and embrace the new journey with positivity. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again. 'Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality
Plan B: A Guide to Navigating and Embracing Change