This Is Your Spiritual Retreat

This Is Your Spiritual Retreat

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This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realise one's full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.

Author: Brian Leaf
Format: Diary, 144 pages, 178mm x 127mm
Published: 2022, Chronicle Books, United States
Genre: Self Improvement: General

Vendor: Book Grocer
SKU: 9781797209753
Categories: All Best Sellers - Individual titles New Arrivals - Range Non-Secondhand Books Only One Copy Self Help Stationery, Homeware, and Apparel
Tags: Diary July-2025 New Arrivals NewSystem Self-help - personal development Thematic journals and notebooks
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Description

This Is Your Spiritual Retreat is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realise one's full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.