Inner Child: 10 ways to reparent and heal yourself
Author: Tiffany Trieu
Format: Hardback
Number of Pages: 192
Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child the part of your subconscious still holding the child within and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Format: Hardback
Number of Pages: 192
Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child the part of your subconscious still holding the child within and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Description
Author: Tiffany Trieu
Format: Hardback
Number of Pages: 192
Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child the part of your subconscious still holding the child within and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Format: Hardback
Number of Pages: 192
Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child the part of your subconscious still holding the child within and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Inner Child: 10 ways to reparent and heal yourself