Stressbusting Book Of Massage, Aromatherapy & Yoga: A Step-By-Step Guide To Spiritual And Physical Well-Being
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Condition remarks:
Book: Good
Jacket: Very good
Pages: Good
Markings: No markings
This comprehensive wellness guide, Stressbusting Book Of Massage, Aromatherapy & Yoga: A Step-By-Step Guide To Spiritual And Physical Well-Being, presents practical techniques for achieving inner peace and physical vitality. It instructs readers on the fundamentals of massage, detailing various methods to alleviate tension and promote relaxation. The volume further illustrates the benefits of aromatherapy, offering guidance on essential oils and their therapeutic applications. Additionally, it chronicles a step-by-step approach to yoga, empowering individuals to cultivate strength, flexibility, and mindfulness for a balanced lifestyle.
Author: Carole Mcgilvery, Jinsi Reed, Michèle Macdonell, Paul Tucker, Mark Evans, John Huston
Format: Hardback
Published: 2006, Hermes House
Condition remarks:
Book: Good
Jacket: Very good
Pages: Good
Markings: No markings
This comprehensive wellness guide, Stressbusting Book Of Massage, Aromatherapy & Yoga: A Step-By-Step Guide To Spiritual And Physical Well-Being, presents practical techniques for achieving inner peace and physical vitality. It instructs readers on the fundamentals of massage, detailing various methods to alleviate tension and promote relaxation. The volume further illustrates the benefits of aromatherapy, offering guidance on essential oils and their therapeutic applications. Additionally, it chronicles a step-by-step approach to yoga, empowering individuals to cultivate strength, flexibility, and mindfulness for a balanced lifestyle.