50 Things You Can Do Today to Manage Back Pain
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years' experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. Find out 50 things you can do today including: Choose beneficial foods and supplements Discover natural anti-inflammatory herbs and spices Develop strategies to reduce pain Try out exercises that help Find helpful organisations and products
Author: Keith Souter
Format: Paperback, 128 pages, 130mm x 197mm, 160 g
Published: 2011, Octopus Publishing Group, United Kingdom
Genre: Family & Health: General
Description
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years' experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. Find out 50 things you can do today including: Choose beneficial foods and supplements Discover natural anti-inflammatory herbs and spices Develop strategies to reduce pain Try out exercises that help Find helpful organisations and products
50 Things You Can Do Today to Manage Back Pain