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'Heartbreaking and powerful - Ashley is an inspiration', Fearne Cotton ' Ashley's psychological and emotional resilience is unparalleled, truly in the 0.1 percent', Ant Middleton STRENGTH, RESILIENCE, POWER Strong is...

On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of...

From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition--leaky gut syndrome--that is dominating media headlines. Most Americans...

'A very special book that I enjoyed enormously' Cees Nooteboom A dazzling ode to life, literature and Paris, the French capital that even in emptiness and desolation will always be...

Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is...

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we...

Compiled from her own experiences, and conversations with fellow members of the "Cancer Club", Deborah Hutton book is an anthology of supremely practical examples of ways in which friends and...

Make room for what matters- minimalism strategies for life. Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your...

In the summer of 1992, on the eve of an American tour, Ben Watt, one half of the Billboard -topping pop duo Everything But The Girl, was taken to a...

All In My Head is a memoir by a woman who in her early fifties received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth...

The frustrating, life-altering, sheer bloody pain-in-the-arse inconvenience of getting breast cancer at 28' laid bare. What do you do when you discover you have advanced breast cancer in your twenties?...

*THE NUMBER 1 BESTSELLER* What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it...

Diabetes is all about sugar. And for the millions of people worldwide who live with one of the two forms of the disease, diabetes also is all about understanding causes,...

A three-step program that puts headache sufferers back in control of their lives. A must read for all individuals with migraine! Ronald J. Tusa, M.D., PH.D., Professor of Neurology and...

Shaun O'Gorman knows what it's like to suffer from PTSD, depression and to battle with suicide. He served a 13-year career as a Police Officer including 9 years as a...

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's or dementia, they are immediately lost to themselves, to those who love them and to those they love....

This book challenges the widely held belief that most people diagnosed with schizophrenia will require long term neuroleptic treatment.

Mass market edition of the much-loved broadcaster's raw and emotional story of the devastating impact of Covid-19 on her family - and how she finds strength in hope, even at...

10-year-old Jase is spending the summer holidays at the Castle Rock Caravan Park with his auntie and grandma, who has dementia. Expecting to be totally bored, he meets three other...

By the New York Times 's legendary war correspondent, written while battling terminal brain cancer: a life-affirming memoir of high adventure, deep wisdom, and finding true happiness amid the unlikeliest...

An unforgettable book about fathers and daughters from Sue Miller. In the spring of 1986, Sue Miller found herself more and more deeply involved in the caring of her father...

WALL STREET JOURNAL BESTSELLER * USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease,...

Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve. 'Sizzling with rage and disbelief, here's to a much-needed women's health revolution.' Emma...

'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold-water swimmers right around the world. What binds us...

The ketogenic diet made fast and easy with 5-ingredient recipes The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be...

A practical, step-by-step communication gudie for coping with and confronting a narcissist. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the...

Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve. 'Sizzling with rage and disbelief, here's to a much-needed women's health revolution.' Emma...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help....

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How...

'This book began as an attempt to hold on to my witty, storytelling mother with the one thing I had to hand - words. Then, as the enormity of the...

This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and...

'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate's first child was diagnosed with cow's milk allergy she quickly discovered that...

Would you have the courage to remove your breasts before you had breast cancer? T That's the choice Veronica must make when she discovers that she has the BRCA2 gene...

Click on "Look Inside" to Find Out How to Get The Audiobook Version for Free with Audible Trial! 2 BOOKS IN 1 BOXSET This Boxset Includes: Emotional Intelligence: EQ 2.0...

"Stroke is the third biggest cause of death, and the major cause of serious disability in the UK" according to The Stroke Association. Huw Watkin's wife suffered a brainstem stroke...

What is cancer? What causes it, and why do some people get it, while others don't? And with so much conflicting information now available - who can we really trust...

'Darkly funny as well as deeply shocking, [Be Patient] is an antidote to This is Going to Hurt ... This is what it's like to be on the other side...

What would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry. In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) -...

Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying...

An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil...

"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...

In 2003, England won the Rugby World Cup. Steve Thompson was there, in England's front row, at the heart of the match, and at the heart of the scrum -...

When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support and love. But often...

Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...