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It's Not About the Bike: My Journey Back to Life
'I want to die at a hundred years old with an American flag on my back and the star of Texas on my helmet, after screaming down an Alpine descent...
Breakfast, School Run, Chemo: The Sometimes Funny, Definitely Not
'I have cancer, but it's not who I am.' - Julia Watson Mother of four girls Julia Watson thought her world was falling apart when she found out she had...
50 Things You Can Do Today to Manage Back Pain
In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal...
50 Things You Can Do to Manage Arthritis
Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial...
The Book About Getting Older: The essential comforting guide to ageing
We are all living for longer, but how do we or those we love do it well? Now more than ever, we need to talk about getting older. Many of...
Beat Depression And Anxiety By Changing Your Brain: With Simple
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The key to overcoming depression and anxiety and stop living a fear-based existence is in your head. Literally. By taking control of your mind and thoughts and adopting brain-healthy habits,...
Addiction Spectrum, The: A Compassionate, Holistic Approach to
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"If anyone you know is struggling with addiction-or if you think you might have a problem-you want to read this book."- GARTH STEIN, bestselling author of The Art of Racing...
And Finally: A Neurosurgeon's Reflections on Life
From the No.1 bestselling author of Do No Harm, an unflinching and deeply personal exploration of death, life and what matters in the end. From the No.1 bestselling author of...
Food for Life: Your Guide to the New Science of Eating Well
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...
The Salt Path
The bestselling true story of the couple who lost everything and embarked on a journey not of escape but salvation, soon to be a major motion picture starring Golden Globe...
Shattered
From Hanif Kureishi, author of The Buddha of Suburbia, a memoir about the accident that left him paralysed On Boxing Day 2022, in Rome, Hanif Kureishi had a fall. When...
Kidney Dialysis and Transplants: The at Your Fingertips Guide
An accessible reference guide aimed at kidney failure sufferers and their families providing authoritative and practical information about managing a kidney condition from the initial diagnosis to strategies for coping....
For Freddie: A Mother's Final Gift to Her Son
THE SUNDAY TIMES BESTSELLER The inspirational memoir from the founder of the You, Me and the Big C podcast, Rachael Bland. Courageous and life-affirming, this is a mother's final gift...
Mortality
During the US book tour for his memoir, Hitch-22, Christopher Hitchens collapsed in his New York hotel room to excoriating pain in his chest and thorax. As he would later...
The Leap Year: Making sense of the roller-coaster of emotions after a
What if the worst day of your life is actually the best day of your life? You have breast cancer - No one ever wants to hear those words. On...
Next to You: Caron's Courage Remembered by Her Mother
A phenomenal No. 2 hardback bestseller with 600,000 copies in print Gloria Hunniford's daughter, TV presenter Caron Keating, was 34 when she was diagnosed with breast cancer. Initially she was...
Cancer: Through the eyes of ten women
This is a collection of ten women's accounts of their experiences of cancer. None of the accounts are "conventional" cancer stories of heroic defiance in the face of adversity. Debbie...
Back Up: Why Back Pain Treatments Aren't Working and the New Science
Back pain is the one of the world's greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the...
Banishing the Blues
"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with...
Superhero Therapy: A Hero's Journey through Acceptance and Commitment
Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help...
Sleeping For Pilots & Cabin Crew: (And Other Insomniacs)
THE BOOK THAT LIFTS THE SHEETS ON HOW TO SLEEP WHENEVER YOU WANT ... AND MORE This may turn out to be the most important book you've ever read. Being...
Clean Breaks: A heartwarming and feel-good second chance romance
Love could be just what the doctor ordered... Sarah Soon may have recovered from cancer, but her brush with mortality has left the usually confident ob/gyn doctor shaken. One thing...
Tres Green, Tres Clean, Tres Chic: Eat (and Live!) the New French Way
No one does food and lifestyle like the French! That's why the French approach to clean, green eating adds a dash of flair-or a drizzle of decadence-to even the humblest...
Good Gut Healing: The no-nonsense guide to bowel & digestive disorders
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and...
Low GI Managing Type 2 Diabetes: Managing Type 2 Diabetes
Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every...
The Diabetes Cookbook for the Whole Family
Since it was first published in 1990, the DIABETES COOKBOOK FOR THE WHOLE FAMILY has been one of the most successful and popular books in its category. The secret is...
Making It: How Love, Kindness and Community Helped Me Repair My Life
The Sunday Times bestseller 'Jay can teach us all something about the simple power of compassion and creativity.' - Radio Times Making It is an inspirational memoir about beating the...
Catherine, the Princess of Wales: The Biography: THE INSTANT SUNDAY
DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within...
There Must Be More: Finding purpose in the face of the unimaginable
In 2021, Kellie Finlayson, with a three-month-old daughter, found herself staring down the barrel of a terminal diagnosis: Stage 4 bowel cancer. She was 25. Incredibly, Kellie is still fighting...
Head On: An All Black's memoir of rugby, dementia, and the hidden cost
An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil...
Positive: Finding Life in the Midst of Cancer
Can good things emerge - unexpectedly - from the cancer journey? Reeling from the death of her mother, Sally Collings saw nothing positive whatsoever about the disease. But then she...
Gain Control of Mental Illness and Prevent Relapse
Gain Control of Mental Illness provides a wide overview of all aspects which are part of, and closely associated with, Mental Illness (MI). The medical components and projection of MI,...
Slow Death by Rubber Duck: The Secret Danger of Everyday Things
A look at the chemicals surrounding us that's "hard-hitting . . . yet also instills hope for a future in which consumers make safer, more informed choices" ( The Washington...
Irresistibles for the Irritable
Has been written especially for people with irritable bowel syndrome and also for those with celiac disease who require a gluten free diet. The book is full of delicious and...
Two Years to 'normal': A Journey with Cancer
In 2004 Karen Leibovitch was a busy mother of three young children, running a small counselling practice from home. But a routine visit to her GP led to a diagnosis...
Cracking the Code
As seen on Australian Story on the ABC A family doctor shares a mother and father's determination to save their son This story of a father's search to find a...
The Sinusitis Help Book: A Comprehensive Guide to a Common Problem
Sinusitis has become one the most common chronic illnesses. Dr Williams has been involved in the diagnosis and treatment of sinus disease since the 1940s, and he has written this...
Jake Bailey: What cancer taught me
Teenager Jake Bailey's inspirational account of overcoming cancer. 'None of us get out of life alive, so be gallant, be great, be gracious, and be grateful for the opportunities you...
Out of the Blue: An Australian Story of Courage and Survival
Ryle Winn had never had it so good. Happily married with grown-up children, he'd just bought his own cattle property and owned the smartest working dog around. Equally at home...
F*** You Cancer: How to face the big C, live your life and still be
Inspirational blogger, campaigner, journalist, podcaster and influencer who has had multiple rounds of chemotherapy in her battle with stage four bowel cancer reveals how to live your best life with...
The Allergy-Free Baby and Toddler Book: The definitive guide to
Every parent's guide to managing their child's allergy The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a...