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Back pain is the one of the world's greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the...

"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with...

Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help...

THE BOOK THAT LIFTS THE SHEETS ON HOW TO SLEEP WHENEVER YOU WANT ... AND MORE This may turn out to be the most important book you've ever read. Being...

Rachel Simon, a career-driven woman, is living a hyper-busy life when, out of the blue, her sister Beth asks her to ride buses with her for a year. Rachel is...

Love could be just what the doctor ordered... Sarah Soon may have recovered from cancer, but her brush with mortality has left the usually confident ob/gyn doctor shaken. One thing...

No one does food and lifestyle like the French! That's why the French approach to clean, green eating adds a dash of flair-or a drizzle of decadence-to even the humblest...

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and...

Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every...

Since it was first published in 1990, the DIABETES COOKBOOK FOR THE WHOLE FAMILY has been one of the most successful and popular books in its category. The secret is...

The Sunday Times bestseller 'Jay can teach us all something about the simple power of compassion and creativity.' - Radio Times Making It is an inspirational memoir about beating the...

While on a business trip to Singapore in 1992, 41-year-old Peter Couche, a London-based stockbroker and father of three, suffered an irreversible brain-stem stroke. Twenty-four hours later he was paralysed:...

DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within...

In 2021, Kellie Finlayson, with a three-month-old daughter, found herself staring down the barrel of a terminal diagnosis: Stage 4 bowel cancer. She was 25. Incredibly, Kellie is still fighting...

'I thought if I was going to die I should write some things down' Kirsty Everett was going to be an Olympic gymnast. But as she made plans to win...

An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil...

ALICE IN THE LOOKING GLASS is a moving memoir written by a mother and her anorexic daughter, Alice. In the first part of the book Jo Kingsley writes with raw...

Can good things emerge - unexpectedly - from the cancer journey? Reeling from the death of her mother, Sally Collings saw nothing positive whatsoever about the disease. But then she...

Gain Control of Mental Illness provides a wide overview of all aspects which are part of, and closely associated with, Mental Illness (MI). The medical components and projection of MI,...

A look at the chemicals surrounding us that's "hard-hitting . . . yet also instills hope for a future in which consumers make safer, more informed choices" ( The Washington...

Has been written especially for people with irritable bowel syndrome and also for those with celiac disease who require a gluten free diet. The book is full of delicious and...

In 2004 Karen Leibovitch was a busy mother of three young children, running a small counselling practice from home. But a routine visit to her GP led to a diagnosis...

As seen on Australian Story on the ABC A family doctor shares a mother and father's determination to save their son This story of a father's search to find a...

Sinusitis has become one the most common chronic illnesses. Dr Williams has been involved in the diagnosis and treatment of sinus disease since the 1940s, and he has written this...

Teenager Jake Bailey's inspirational account of overcoming cancer. 'None of us get out of life alive, so be gallant, be great, be gracious, and be grateful for the opportunities you...

Ryle Winn had never had it so good. Happily married with grown-up children, he'd just bought his own cattle property and owned the smartest working dog around. Equally at home...

Inspirational blogger, campaigner, journalist, podcaster and influencer who has had multiple rounds of chemotherapy in her battle with stage four bowel cancer reveals how to live your best life with...

Every parent's guide to managing their child's allergy The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a...

This volume presents practical information on living with Parkinson's disease. It uses a question-and-answer format to focus the material on the key areas of interest, and adopts a personalized, non-technical...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...

In 2021, Kellie Finlayson, with a three-month-old daughter, found herself staring down the barrel of a terminal diagnosis: Stage 4 bowel cancer. She was 25. Incredibly, Kellie is still fighting...

Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis. This is a...

Stemming from a wealth of both professional and personal experience, this guidebook combines real-life stories of challenges and successes with practical ideas for handling autism, every day. Autism consultant Alyson...

An authoritative and highly readable exploration into the plague of the 21st Century- Alzheimer's. It has been called 'the plague of the 21st century' for its dramatic increase in numbers...

How I Beat Progressive MS using Paleo Principles and Functional Medicine After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology,...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

In May 2013, the American Psychiatric Association provided new diagnostic criteria for autism: autism spectrum disorder (ASD). The term incorporates diagnoses previously described as separate: autistic disorder, Asperger's Disorder, childhood...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

The groundbreaking international bestseller, revised and updated with brand new information on combating cancer through diet and lifestyle changes Professor Jane Plant's international bestseller on combating breast cancer through diet...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...

Radical prostatectomy is still the most widely recommended treatment for prostate cancer. Yet, according to a recent study, only one out of every forty-eight men who undergo this debilitating procedure...

Based in part on the author's landmark study which demonstrated the benefits of group therapy for cancer patients, this study explores the interaction of mind and body in the healing...