Twelve Weeks to a Better Body Men
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Ron Laura
Format: Paperback
Number of Pages: 144
Twelve Weeks to a Better Body for Men is a revolutionary and easy to follow exercise program to help you get back into shape in the comfort of your own home. You won't need to go to a gym, use expensive health equipment or lift heavy weights to achieve a healthier and better looking body. Working at your own pace for as little as twenty minutes a day, Twelve Weeks to a Better Body for Men provides not only a daily exercise routine, but advice on diet as well. A training checklist allows you to monitor your progress as you tick off each completed exercise. Twelve Weeks to a Better Body for Men is not another fad program. Based on the matrix principle, a tested system used by athletes to get into peak condition, the simple daily programs in this book will help you take control of your body.
Author: Ron Laura
Format: Paperback
Number of Pages: 144
Twelve Weeks to a Better Body for Men is a revolutionary and easy to follow exercise program to help you get back into shape in the comfort of your own home. You won't need to go to a gym, use expensive health equipment or lift heavy weights to achieve a healthier and better looking body. Working at your own pace for as little as twenty minutes a day, Twelve Weeks to a Better Body for Men provides not only a daily exercise routine, but advice on diet as well. A training checklist allows you to monitor your progress as you tick off each completed exercise. Twelve Weeks to a Better Body for Men is not another fad program. Based on the matrix principle, a tested system used by athletes to get into peak condition, the simple daily programs in this book will help you take control of your body.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Ron Laura
Format: Paperback
Number of Pages: 144
Twelve Weeks to a Better Body for Men is a revolutionary and easy to follow exercise program to help you get back into shape in the comfort of your own home. You won't need to go to a gym, use expensive health equipment or lift heavy weights to achieve a healthier and better looking body. Working at your own pace for as little as twenty minutes a day, Twelve Weeks to a Better Body for Men provides not only a daily exercise routine, but advice on diet as well. A training checklist allows you to monitor your progress as you tick off each completed exercise. Twelve Weeks to a Better Body for Men is not another fad program. Based on the matrix principle, a tested system used by athletes to get into peak condition, the simple daily programs in this book will help you take control of your body.
Author: Ron Laura
Format: Paperback
Number of Pages: 144
Twelve Weeks to a Better Body for Men is a revolutionary and easy to follow exercise program to help you get back into shape in the comfort of your own home. You won't need to go to a gym, use expensive health equipment or lift heavy weights to achieve a healthier and better looking body. Working at your own pace for as little as twenty minutes a day, Twelve Weeks to a Better Body for Men provides not only a daily exercise routine, but advice on diet as well. A training checklist allows you to monitor your progress as you tick off each completed exercise. Twelve Weeks to a Better Body for Men is not another fad program. Based on the matrix principle, a tested system used by athletes to get into peak condition, the simple daily programs in this book will help you take control of your body.
Twelve Weeks to a Better Body Men