Energise Your Life: Release Your Natural Energy

Energise Your Life: Release Your Natural Energy

$29.95 AUD $10.00 AUD

Availability: in stock at our Melbourne warehouse.

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Emma Mitchell

Format: Paperback

Number of Pages: 248


Energise Your Life offers all the advice you need on increasing everyday energy levels, including mouthwatering recipes and step-by-step breathing and exercise routines designed to unlock your hidden energy potential. With clear explanations on the principles and practice of energy eating, drinking and exercise, the book draws upon Eastern posture and breathing disciplines such as T'ai Chi, Qigong and Yoga to stimulate natural vitality, with easy to follow instructions and photo sequences.
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Emma Mitchell

Format: Paperback

Number of Pages: 248


Energise Your Life offers all the advice you need on increasing everyday energy levels, including mouthwatering recipes and step-by-step breathing and exercise routines designed to unlock your hidden energy potential. With clear explanations on the principles and practice of energy eating, drinking and exercise, the book draws upon Eastern posture and breathing disciplines such as T'ai Chi, Qigong and Yoga to stimulate natural vitality, with easy to follow instructions and photo sequences.