The Whole Body Breathing: Discovering the subtle rhythms of yoga
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Sandra Sabatini
Format: Paperback
Number of Pages: 144
The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. Explore the reality of rooting into the earth and expanding into space at the same time. Following in the footsteps of Vanda Scaravellis teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and playfulness
Author: Sandra Sabatini
Format: Paperback
Number of Pages: 144
The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. Explore the reality of rooting into the earth and expanding into space at the same time. Following in the footsteps of Vanda Scaravellis teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and playfulness
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Sandra Sabatini
Format: Paperback
Number of Pages: 144
The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. Explore the reality of rooting into the earth and expanding into space at the same time. Following in the footsteps of Vanda Scaravellis teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and playfulness
Author: Sandra Sabatini
Format: Paperback
Number of Pages: 144
The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. Explore the reality of rooting into the earth and expanding into space at the same time. Following in the footsteps of Vanda Scaravellis teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and playfulness
The Whole Body Breathing: Discovering the subtle rhythms of yoga