Instant Heart Health Answers

Instant Heart Health Answers

$19.99 AUD $12.00 AUD

Availability: in stock at our Melbourne warehouse.

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Unknown

Format: Hardback

Number of Pages: 288


What are the warning symptoms of coronary heart disease, a heart attack or a stroke? If you quit smoking, does your heart attack risk go back to normal? How does a pacemaker work? What's a healthy BMI (and what does BMI mean, anyway)? Keeping your heart healthy and understanding what can go wrong with it and why is a complex business, and it's one this book helps to demystify. Written in a question and answer format, it uses clear, actionable language that alerts you to the danger signals, provides you with advice about exercise, diet, medication and surgical procedures and, most importantly, puts you in charge of your heart health and provides ways to manage heart disease. * Features expert answers to more than 1000 questions frequently asked of doctors, surgeons, dietitians, physiotherapists and other health-care providers. * Sidebar features cover topics such as how arteries function; de-coding a heart test laboratory report;10 steps to controlling your weight; 5 proven stress stoppers * Includes a self-assessment quiz to ascertain your risk of heart attack or stroke; checklists for topics such as stress; key action panels to help you improve your heart health.



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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Unknown

Format: Hardback

Number of Pages: 288


What are the warning symptoms of coronary heart disease, a heart attack or a stroke? If you quit smoking, does your heart attack risk go back to normal? How does a pacemaker work? What's a healthy BMI (and what does BMI mean, anyway)? Keeping your heart healthy and understanding what can go wrong with it and why is a complex business, and it's one this book helps to demystify. Written in a question and answer format, it uses clear, actionable language that alerts you to the danger signals, provides you with advice about exercise, diet, medication and surgical procedures and, most importantly, puts you in charge of your heart health and provides ways to manage heart disease. * Features expert answers to more than 1000 questions frequently asked of doctors, surgeons, dietitians, physiotherapists and other health-care providers. * Sidebar features cover topics such as how arteries function; de-coding a heart test laboratory report;10 steps to controlling your weight; 5 proven stress stoppers * Includes a self-assessment quiz to ascertain your risk of heart attack or stroke; checklists for topics such as stress; key action panels to help you improve your heart health.