Energy for Life: Expert advice on boosting physical and mental health in midlife and beyond: Expert advice on boosting physical and mental health in midlife and beyond
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Alix Bradfield
Format: Paperback
Number of Pages: 160
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bradfield, a former counsellor and columnist whose parents were once, officially, the oldest couple in Australia.
Author: Alix Bradfield
Format: Paperback
Number of Pages: 160
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bradfield, a former counsellor and columnist whose parents were once, officially, the oldest couple in Australia.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Alix Bradfield
Format: Paperback
Number of Pages: 160
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bradfield, a former counsellor and columnist whose parents were once, officially, the oldest couple in Australia.
Author: Alix Bradfield
Format: Paperback
Number of Pages: 160
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bradfield, a former counsellor and columnist whose parents were once, officially, the oldest couple in Australia.
Energy for Life: Expert advice on boosting physical and mental health in midlife and beyond: Expert advice on boosting physical and mental health in midlife and beyond