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Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living
Author: Dr Danny Penman Format: Paperback Number of Pages: 224 Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can...
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living
Author: Dr Danny Penman Format: Paperback Number of Pages: 224 Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Author: Professor Mark Williams Format: Paperback Number of Pages: 304 Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments...
Mindfulness: A practical guide to finding peace in a frantic world
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress,...