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Mindful Thoughts for Cooks: Nourishing body & soul
Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and well being we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby...
How Your Mind Can Heal Your Body: 10th-Anniversary Edition
An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. The connection between your mind and body is a powerful tool in taking control...
Eat Like the Animals: What Nature Teaches Us about the Science of
Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer. How is it that...