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Mindfulness For Dummies
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe...
Shame
'Finn has a light, deft touch as a writer, but the images she conjures up are so subversively creepy they haunt you for days' Spectator , Best Books of the...