Search Results for: “mind gym”

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben...

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don t seem to work....

Author: 0 Format: Paperback Number of Pages: 208 Designed to give you daily puzzling to exercise key area of your cognitive ability, these are 100 workouts taken from the paper...

Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...

Author: Ant Middleton Format: Paperback / softback Number of Pages: 320 THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles...

Author: Zack George Format: Hardback Number of Pages: 240 As seen on STEPH'S PACKED LUNCH 'Zack's the real deal. His book is a must-read for those with a goal in...

Foreword by Tom Hardy As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian...

Author: Sal Di Stefano Format: Hardback Number of Pages: 304 Appealing to the motivational, upgrade your life through fitness audience for bestsellers like Own the Day, Own Your Life by...

Author: Paul Daugherty Format: Hardback Number of Pages: 256 In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Author: Zack George Format: Paperback Number of Pages: 256 Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The...

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY MARTINA NAVRATILOVA When we choose to go to the...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

A book to guide the reader in finding their absolute potential. Although aimed at sports people at every level and every endeavour, this inspiring book will assist anyone, in any...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along...

From the inventor of lateral thinking and bestselling author, an exciting new way to develop your thinking skills, make yourself more interesting and so change your life People spend a...

Mind, Body, Bump empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy. Power...

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity-and...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A LUCAS DAVENPORT THRILLER BY GLOBAL BESTSELLING AUTHOR JOHN SANDFORD He knows how killers think. But what if this killer knows more? It's raining when psychiatrist Andi Manette leaves the...

Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...

The book titled Mind-benders: Games of Shape by the author Ivan Moscovich. This is a secondhand book. Please contact us for more information about this title.

Mind Body Wellbeing Bargain Book Box Nobody sits you down and teaches you how to sleep, how to talk to people, or why you spend money the way you do....

Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...

Wander into the world of wellness with a comprehensive guide to healthy living. Start from the inside out, with a focus on nutrition. Juice bars, raw cafes and health conscious...

Develop your mental and physical potential nourish yourself with simple whoesome food and begin to take control of the stress and tension of everyday living by following the five main...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from...

Designed by dietitians, discover this practical guide to the three simple principles that will help you regain control over your health and manage your weight - for good. Do you...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

32 of Billy Slater's favourite bodyweight workouts - for anyone, anytime, anywhere. Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it...

Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...