Search Results for: “patrick holford”

Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

A totally revised and expanded edition of a bestselling book. OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

100% Health is a survival guide for the 21st century. It argues that all the major diseases of the 20th century are the consequences of mankind not adapting to the...

Author: Patrick Holford Format: Paperback / softback Number of Pages: 416 THE HYBRID DIET is a radically different, practical and doable way to achieve a healthy weight and substantially reduce...

Author: Dawn Harper Format: Paperback Number of Pages: 288 In LIVE WELL TO 101, Dr Dawn Harper, from EMBARRASSING BODIES, urges you to start investing in your health now to...

The Templars' entire story, covering the Crusades and the Holy Grail, right up to the bestsellers and blockbusters. Formed in the twelfth century to guard pilgrims on the road in...

Startling paranoid thriller from a time when paranoia was just common sense Nicky Marlow needs a job. He's engaged to be married and the employment market in Britain in 1937...

How far would you go to never say goodbye? Laurie is sixty-five and living with Alzheimer's. Her beloved daughter Amelia, twenty-three, cannot bear to see her mother - and her...

'Ambler is a phenomenon' Alfred Hitchcock Josef Vadassy, a Hungarian refugee and language teacher living in France, is enjoying his first break for years in a small hotel on the...

If you are struggling to decipher your Boal from your Brecht, your Meisner from your Marowitz, or your Adler from your Artaud, this is the book for you. Who are...

The exhilarating sequel to The Clockwork Conspiracy , Isaac Turner is back for another action-packed mystery adventure. 'An ingenious mystery' - A. F. Steadman, author of Skandar and the Unicorn...

'Wildly exciting' KATE ADIE 'Thoroughly gripping ... An action-packed tale' JUSTIN MAROZZI, THE TIMES ' Beautifully written' LOUIS DE BERNIERES ' Stimulating... entertaining and instructive ' JULIAN EVANS, DAILY TELEGRAPH...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NOMINATED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2025 ' a cracking read' - David 'Bumble' Lloyd 'one of cricket's most distinctive writers' - Andy Zaltzman THIS GROUND-BREAKING...

'A beautiful book' Jennie Gow, BBC F1 commentator 'A true insider's guide to this most complex and thrilling of sports' Alex Jacques, Formula 1 commentator and broadcaster ROYAL AUTOMOBILE CLUB...

'The Midlife Cyclist is a triumph' - Cycling Plus 'Phil is eminently qualified to write The Midlife Cyclist . Well, he is certainly old enough.' - Fabian Cancellara, Tour de...

The book titled Two-Part Harmony: A Devotional for Couples by the author Patrick M Morley. This is a secondhand book. Please contact us for more information about this title.

A Financial Times Economics Book of the Year A brilliant narrative of early capitalism's most famous scandal, a speculative frenzy that nearly bankrupted the British state during the hot summer...

What does it mean to be a philosopher? Being a deep thinker? Taking a stand against the norms of society? Being really good at winning an argument? The beauty of...

THE WISDEN BOOK OF THE YEAR 'A forensic tour de force' VIC MARKS 'Engrossing ... Illuminating detective work into the astonishing statistics of English cricket's most enduring record' ANDY ZALTZMAN...

First published to huge acclaim during the war it describes, Very Ordinary Seaman relates - with humanity, humour and the authority of experience - lower-deck life in the British navy,...

*Large-format hardback edition* The most famous sports book in the world, Wisden Cricketers' Almanack has been published every year since 1864. Home to some of the finest sports writing of...

'A compelling book... Test cricket is hanging on. It's a worry' - Graham Gooch 'Huw Turbervill is the ultimate passionate polemicist for the Test format' - David Gower OBE THE...

'Dickensian is a language, not an adjective. Conrad speaks it fluently.' -- Spectator World 'Marvellous... the best book on Dickens since G.K. Chesterton's. -- A. N. Wilson, The Oldie A...

Starting his foray into China in the mid-80s, Rupert Murdoch quickly discovered that the rules were different in the Middle Kingdom: unlike in the West, the China's Communist leadership didn't...

Edition: 96/350Condition remarks:Book: Good Jacket: N/APages: Good Markings: No markingsThis rare, limited-edition volume serves as an esteemed academic tribute to Kenneth Fitzpatrick Russell, a pivotal figure in the history of...

Porsche - A Passion for Power is the ultimate tribute to 75 years of Porsche sports cars. Award-winning automotive photographer Rene Staud and Porsche expert Tobias Aichele present an impressive...

New Modern Classics edition for this hilarious collection No, Groucho is not my real name, I'm just breaking it in for a friend.' Presenting the greatest and most hilarious examples...

IQ tests are a commonplace feature of both the educational system and recruitment and selection procedures. Succeed at IQ Tests contains 400 questions, typical of those you are likely to...

A vivid and compulsive story of obsession, control and guilt, set in Nineties Dublin - perfect for fans of dark academia **An Irish Times Book of the Summer** 'A rrives...

THE UNMISSABLE NEW NOVEL FROM THE AUTHOR OF BESTSELLING PHENOMENON SUCH A FUN AGE 'I couldn't put it down, and I didn't want to either' EMILY HENRY 'The drama is...

'Wild and brilliantly crafted' - Sarah Crossan, author of One and Where the Heart Should Be On the Island of Ayrie, everybody knows everyone. They know each other's stories as...

*The Sunday Times Bestseller* From the original publishers of Harry Potter come the POCKET POTTERS, a brand-new, gorgeously illustrated, collectable series packed with exciting story moments, quotes and fun information...

Explore the extraordinary imagination of Booker Prize-winner and visionary author Ben Okri - one of the most distinctive voices in contemporary literature. Hearts will be healed and hearts broken, but...

*Soft cover edition* The most famous sports book in the world, Wisden Cricketers' Almanack has been published every year since 1864. Home to some of the finest sports writing of...

Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food diets to fuel their exercise. It all began with the...

Help your students read their way to better English with this new edition of the world's best graded readers - now with a new range of World Stories , fully...

A braided memoir that interweaves the author's personal journey through grief with a guide on how to write about it, this book is both Sam Meekings' raw account of the...