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When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
Wintering: The Power of Rest and Retreat in Difficult Times
An intimate, revelatory book exploring the ways we can care for and repair ourselves in the difficult times of life. THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and...
Heal Your Body: The Mental Causes for Physical Illness and the
KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS. THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO...
The Body Is a Doorway: A Memoir: A Journey Beyond Healing, Hope, and
In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores-with searing insight and honesty-the intersecting spaces of her own chronic illness, the complex ecology of a...
Make Your Bed: Feel grounded and think positive in 10 simple steps
The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
From author Laurie Wolf, the "Martha Stewart of marijuana edibles"( New Yorker ), comes a beautifully packaged and informative guide to living a holistic CBD and marijuana lifestyle. The Cannabis...
Mindful Healing: 5 Simple Steps to Transform Your Life
Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...
Aromatherapy: Harness the Power of Essential Oils to Relax, Restore,
Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine....
Why We Swim
A fascinating exploration into the human relationship to swimming and our innate connection to water. 'A jewel of a book, a paean to the wonders of water and our place...
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may...
500 of the Most Important Health Tips Youll Ever Need
Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...
The Beginner's Guide to Intermittent Keto: Combine the Powers of
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...
Self-Healing With Reiki: How to create wholeness, harmony and balance
Understand and harness the principles of reiki to live a healthier, happier life In Self-healing with Reiki , Usui Reiki Master Penelope Quest explains how you can use the practice...
Unkind Mind: The Neuroscience of Why Women Are So Hard on
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A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive. Does it ever feel like there's a hypercritical, negative voice inside...
Help for High-Conflict Couples: Using Emotionally Focused Therapy and
Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...
Coca Wine: Angelo Mariani's Miraculous Elixir and the Birth of Modern
A lavishly illustrated history of coca wine and the revolutionary advertising methods that made it a world-wide success * Follows 19th-century pharmacist Angelo Mariani's interest in coca from medical uses...