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When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
Ayurveda: An Ancient System of Holistic Health to Bring Balance and
A practical, modern approach to tailor-made, traditional holistic wellness. Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as...
Wintering: The Power of Rest and Retreat in Difficult Times
An intimate, revelatory book exploring the ways we can care for and repair ourselves in the difficult times of life. THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and...
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
From author Laurie Wolf, the "Martha Stewart of marijuana edibles"( New Yorker ), comes a beautifully packaged and informative guide to living a holistic CBD and marijuana lifestyle. The Cannabis...
Homeopathy at Home: Everyday Treatments for Common Complaints
A modern guide to using homeopathy at home to treat common ailments from homeopath and natural health advocate Marcus Fernandez. Learn to treat everyday issues using simple homeopathic remedies safely...
Aromatherapy: Harness the Power of Essential Oils to Relax, Restore,
Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine....
Trigger Points: Use the Power of Touch to Live Life Pain-Free
A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of chronic or recurring pain yourself to achieve life-changing results....
Being With Cows
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
500 of the Most Important Health Tips Youll Ever Need
Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...
Flamingo Estate: The Guide to Becoming Alive: Luxurious Rituals to
From world-famous lifestyle brand Flamingo Estate-a luxurious, visually rich guide to filling each day with radical pleasure, including illuminating wisdom on wellness, food, decor, nature, and more. Perched high above...
Aromatherapist in a Box
A box to stimulate the senses Master the ancient art of aromatherapy with this set of beautifully illustrated cards, presented in a giftable box. Understand the 50 most common essential...
Leo: Crystal Astrology for Modern Life
Big-hearted, fun-loving, courageous Leo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for...
The Longevity Bible
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...
A Year of Tropical Birdsong: 52 Stories of Tropical Songbirds
Fascinating stories of the birds and birdsongs from the Tropics for every week of the year, with QR codes for every entry. From the incredible screech of the macaw, who...
Self-Healing With Reiki: How to create wholeness, harmony and balance
Understand and harness the principles of reiki to live a healthier, happier life In Self-healing with Reiki , Usui Reiki Master Penelope Quest explains how you can use the practice...
Self-Healing With Reiki: How to create wholeness, harmony and balance
Understand and harness the principles of reiki to live a healthier, happier life In Self-healing with Reiki , Usui Reiki Master Penelope Quest explains how you can use the practice...
Coca Wine: Angelo Mariani's Miraculous Elixir and the Birth of Modern
A lavishly illustrated history of coca wine and the revolutionary advertising methods that made it a world-wide success * Follows 19th-century pharmacist Angelo Mariani's interest in coca from medical uses...