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When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose
The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What if you could resolve the root factor that exacerbates...
The Myth of Normal: Illness, health & healing in a toxic culture
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Bestselling author and clinician Gabor Mate proposes a radical new theory on the ADD epidemic Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers...
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with
Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know...
The 30 Plan: Why eating 30 plants a week will revolutionise your gut
'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition Revolutionise your gut health...
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ...
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. 'If you only read one diet or nutrition book...
The ADHD Brain Buddy: A practical toolkit for adults navigating a more
From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically for adults with ADHD. As...
Milk: An Intimate History of Breastfeeding
- 'Illuminating . . . an important book' Sunday Times- 'A fascinating journey through the social, cultural and historical meanings of breastfeeding. A sublime book' Elinor Cleghorn, author of Unwell...
It Didn't Start With You: How inherited family trauma shapes who we
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field 'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts....
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD
AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never...
Immaculate Forms: Uncovering the History of Women's Bodies
'Illuminating, thoughtful and scholarly' FINANCIAL TIMES'Does a fascinating job of exploring the history of women's bodies' GREG JENNER'Mind-blowing, fascinating stuff' BBC WOMAN'S HOUR'Authoritative, rich and wide-ranging, this is an immensely...
Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine
Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
The Checklist Manifesto: How To Get Things Right
Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
The Song of the Cell: The Story of Life
From the bestselling, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene, the stunning odyssey of the cell - the key to life and ourselves **Longlisted for...
Meet Your Bacteria
Your body is home to trillions of microorganisms: living things too small to see without a microscope. MEET YOUR BACTERIA introduces you to all of your tiny tenants, and reveals...
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our
'A wake-up call ... essential' - Peter Attia, author of Outlive For readers of Chris van Tulleken, Tim Spector and Ben Goldacre: An international bestseller which reveals how modern-day crises...
The Living Medicine: The remarkable history of a life-saving cure and
The fascinating and dramatic story of a forgotten, life-saving cure to conquer deadly bacterial infections - bacteriophages - and the remarkable scientists behind them When antibiotics started to fail the...
500 of the Most Important Health Tips Youll Ever Need
Packed with the latest cutting-edge alternative research, 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding and treating a...
The Telomerase Revolution: The Story of the Scientific Breakthrough
$12.00 AUD
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...
Alive: An Alternative Anatomy
A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...
27 Beats Per Minute: Meditations on Life, Literature and Paris
'A very special book that I enjoyed enormously' Cees Nooteboom A dazzling ode to life, literature and Paris, the French capital that even in emptiness and desolation will always be...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told...
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
A three-step program that puts headache sufferers back in control of their lives. A must read for all individuals with migraine! Ronald J. Tusa, M.D., PH.D., Professor of Neurology and...