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Atomic Habits: Tiny Changes, Remarkable Results
A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...
The Body Keeps the Score: Brain, Mind, and Body in the Healing of
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually...
Thinking, Fast and Slow
The influential, international bestseller - over 10 million copies sold - that has transformed how we shape our judgements and make decisions Why is there more chance we'll believe something...
The Myth of Normal: Illness, health & healing in a toxic culture
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
Women Who Run With The Wolves: Contacting the Power of the Wild Woman
'Everyone who can read should read this book' Maya Angelou Chosen by Emma Watson for her feminist book club 'Our Shared Shelf' 'Women Who Run With The Wolves is a...
How to Meet Your Self: the million-copy bestselling author
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological...
Man's Search For Meaning: The classic tribute to hope from the
A handsome gift edition of one of the seminal pieces of literature to emerge from World War 2- Viktor Frankl's moving account of his experiences in Auschwitz. With new introduction...
Never Split the Difference: Negotiating as if Your Life Depended on It
The definitive playbook for any negotiation situation, by the FBI's former lead hostage negotiator. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a field-tested approach to negotiating -...
The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The...
How to be Perfect: The Correct Answer to Every Moral Question - by the
THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the...
Four Thousand Weeks: Embrace your limits. Change your life. Make your
The paperback edition of the liberating Sunday Times bestseller is set to enhance readers' lives even further with extra content on how we can all spend our four thousand weeks....
Reinventing Your Life: The breakthrough program to end negative
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Author: Steve Magness Format: Paperback Number of Pages: 320 National Bestseller "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for...
The Little Book of Colour: How to Use the Psychology of Colour to
The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidence The definitive guide to using the power of colour to improve your happiness, wellbeing...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing
A powerful argument for reclaiming childhood - and all human relationships - from the online world, from the influential social psychologist and international bestselling author Jonathan Haidt has spent his...
Games People Play: The Psychology of Human Relationships
The book that has helped millions of people understand the dynamics of relationships 'If you're going to read one psychology book in your lifetime... it should be his one' -...
Introducing Psychology: A Graphic Guide
What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as psychiatry and psychotherapy? To what extent is it scientific?...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of ThriveA proven neuroscience-based programme to heal your relationship with your body and food,...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi Nerurkar Format: Paperback Number of Pages: 288 'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive...
The Little Book of Sanuk: The Thai Secret to a More Joyful Life
We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more...
Money on Your Mind: The Psychology Behind Your Financial Habits
THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL WINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK 'An incredible voyage of financial...
The Road Less Travelled
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Power Of Positive Thinking
In his international bestseller, THE POWER OF POSITIVE THINKING, Norman Vincent Peale has inspired millions with his heartfelt prescription for enjoying a more fulfilling life. The phenomenal and inspiring bestseller...
Facing the Fifties: From Denial to Reflection
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent...
How To Stop Worrying And Start Living
How to break the worry habit - before it breaks you. Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies...
The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist
Author: Kerry Daynes Format: Paperback Number of Pages: 304 'Enthralling and terrifying. THE DARK SIDE OF THE MIND is a chilling glimpse into a world of miscreants, monsters and the...
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
Goodbye, Things: On Minimalist Living
The best-selling phenomenon from Japan that shows how living with the bare minimum leads to a happier life 'Throw it away now. It'll be your start of everything...' Fumio Sasaki...
Nudge: Improving Decisions About Health, Wealth and Happiness
The book that changed the way we think, work and live - a fully revised edition with 66% new material Nudge has transformed the way individuals, companies and governments look...
The Power of Bad: And How to Overcome It
The international bestselling authors of Willpower show us how to beat the disproportionate influence of negative events on our lives Why does a bad impression last longer than a good...
It's Not You: How to Identify and Heal from NARCISSISTIC People
A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES...
Breaking the Patterns That Break You: Healing from the Pain of Your
Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering... Why do I keep falling...
Right Kind of Wrong: How the Best Teams Use Failure to Succeed
A world-leading Harvard professor reveals how the secrets of 'intelligent failure' can make any team more resilient, successful and happy. Winner of the Financial Times Business Book of the Year...
Creativity: A Short and Cheerful Guide
John Cleese teaches us all how we can be more creative. ____________________________ We can all be more creative. John Cleese shows us how. Creativity is usually regarded as a mysterious,...
What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading
OVER 1 MILLION COPIES SOLDJoe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls,...
Ageless Body, Timeless Mind: Classic Editions
The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
Supercommunicators: How to Unlock the Secret Language of Connection
The bestselling author of The Power of Habit shares the secrets of connection and influence From the author of the global bestseller, The Power of Habit 'This is not just...
Weathering: Earth wisdom for hopeful living
A geologist and therapist's evocative exploration of the lessons the earth can teach us about grounding, resilience and recovery, perfect for fans of Katherine May. Rocks and mountains have withstood...
Prosperity Practices: Harnessing the Power of Positive Thinking to Get the Life You Want
Author: Remington Donovan Format: Hardback Number of Pages: 160 It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let...
When Nothing Feels Real: A journey into the mystery illness of
Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
Author: Eckhart Tolle Format: Paperback Number of Pages: 336 The 10th anniversary edition of the international bestseller Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement,...
The Ten Types of Human: Who We Are and Who We Can Be
An extraordinary investigation into human nature, by one of the most eminent international human rights lawyers The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS...
The Idiot Brain: Why Your Brain Gets Things Wrong and Why That's
WITH A NEW INTRODUCTION AND AFTERWORD 'A great read.' JON RONSON 'A wonderful introduction to neuroscience.' INDEPENDENT Have you wondered why we recognise people's faces but forget their names? Or...
The Psychopath Test: A Journey Through the Madness Industry
The Sunday Times top-ten bestseller from the author of The Men Who Stare at Goats "The belly laughs come thick and fast - my God, he is funny . ....
The Pyramid Mind
The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...