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Atomic Habits: Tiny Changes, Remarkable Results
A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...
The Body Keeps the Score: Brain, Mind, and Body in the Healing of
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually...
Thinking, Fast and Slow
The influential, international bestseller - over 10 million copies sold - that has transformed how we shape our judgements and make decisions Why is there more chance we'll believe something...
The Myth of Normal: Illness, health & healing in a toxic culture
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
How to Meet Your Self: the million-copy bestselling author
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological...
The Art of Gathering: How We Meet and Why It Matters
The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...
Never Split the Difference: Negotiating as if Your Life Depended on It
The definitive playbook for any negotiation situation, by the FBI's former lead hostage negotiator. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a field-tested approach to negotiating -...
How to be Perfect: The Correct Answer to Every Moral Question - by the
THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the...
Four Thousand Weeks: Embrace your limits. Change your life. Make your
The paperback edition of the liberating Sunday Times bestseller is set to enhance readers' lives even further with extra content on how we can all spend our four thousand weeks....
The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The...
Reinventing Your Life: The breakthrough program to end negative
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Author: Steve Magness Format: Paperback Number of Pages: 320 National Bestseller "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for...
Games People Play: The Psychology of Human Relationships
The book that has helped millions of people understand the dynamics of relationships 'If you're going to read one psychology book in your lifetime... it should be his one' -...
Eight Dates: To keep your relationship happy, thriving and lasting
What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing
A powerful argument for reclaiming childhood - and all human relationships - from the online world, from the influential social psychologist and international bestselling author Jonathan Haidt has spent his...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
The Little Book of Sanuk: The Thai Secret to a More Joyful Life
We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more...
It Didn't Start With You: How inherited family trauma shapes who we
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field 'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts....
Introducing Psychology: A Graphic Guide
What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as psychiatry and psychotherapy? To what extent is it scientific?...
Outliers: The Story of Success
Malcolm Gladwell shows why the story of success is far more surprising, and more fascinating, than we could ever imagine Why do some people achieve so much more than others?...
The Brain: 10 Things You Should Know
Author: Professor Sophie Scott Format: Hardback Number of Pages: 144 Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of...
Losing Eden: Why Our Minds Need the Wild
An urgent, comprehensive inquiry into how nature enriches the human psyche - and of the startling risks we face in leaving it behind 'Beautifully written, movingly told and meticulously researched...
The Power of Bad: And How to Overcome It
The international bestselling authors of Willpower show us how to beat the disproportionate influence of negative events on our lives Why does a bad impression last longer than a good...
Awaken The Giant Within
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...
The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist
Author: Kerry Daynes Format: Paperback Number of Pages: 304 'Enthralling and terrifying. THE DARK SIDE OF THE MIND is a chilling glimpse into a world of miscreants, monsters and the...
Think Like a Monk: The secret of how to harness the power of
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into...
Hidden Potential: The Science of Achieving Greater Things
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. #1 New York Times bestseller \"This brilliant book will...
The Next Conversation: Argue Less, Talk More
MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING No matter who you're talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how...
Lateral Thinking: A Textbook of Creativity
The classic work about improving creativity, and thinking more productively. THE classic work about improving creativity from world-renowned writer and philosopher Edward de Bono In schools we are taught to...
The Lucifer Effect: How Good People Turn Evil
A fascinating exploration of how, under certain circumstances, the human character can be transformed from good to evil, now in paperback In The Lucifer Effect, the award-winning and internationally respected...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
When Everyone Knows That Everyone Knows...: Common Knowledge and the
One of the world's greatest thinkers investigates the logic and psychology of common knowledge As a cognitive scientist, the ultimate subject of Steven Pinker's fascination is how we think about...
A World Appears: A Journey Into Consciousness
From the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond When it comes to consciousness, there is one point scientists,...
Your Erroneous Zones: Escape negative thinking and take control of
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure? These are...
Ageless Body, Timeless Mind: Classic Editions
The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
50 Psychology Ideas You Really Need to Know: A complete introduction
Psychology is everywhere in today's society. Psychology seeks to understand and explain thoughts, feelings and behaviour through a dizzying array of ideas and theories, shedding light on everything from memory...
Breaking the Patterns That Break You: Healing from the Pain of Your
Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering... Why do I keep falling...
Right Kind of Wrong: How the Best Teams Use Failure to Succeed
A world-leading Harvard professor reveals how the secrets of 'intelligent failure' can make any team more resilient, successful and happy. Winner of the Financial Times Business Book of the Year...
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
Author: Eckhart Tolle Format: Paperback Number of Pages: 336 The 10th anniversary edition of the international bestseller Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement,...
Weathering: Earth wisdom for hopeful living
A geologist and therapist's evocative exploration of the lessons the earth can teach us about grounding, resilience and recovery, perfect for fans of Katherine May. Rocks and mountains have withstood...
We Need To Talk: How to Have Conversations That Matter
Take a moment to consider how many outcomes in your life may have been affected by poor communication skills. Could you have gotten a job you really wanted? Saved a...
Inside Out: How to Have Authentic Relationships with Everyone in Your
INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is...
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but...
Six Thinking Hats: The multi-million bestselling guide to running
The classic work about meetings and decision-making **The multi-million copy bestselling phenomenon** Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team...
Just as Deadly: The Psychology of Female Serial Killers
You've heard of Ted Bundy and John Wayne Gacy. But have you heard of Amy Archer-Gilligan? Or Belle Gunness? Or Nannie Doss? Women have committed some of the most disturbing...
How to Find Flow: 3 steps for high performance and deep resilience
Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being. In How to...
Overcoming Depression 3rd Edition: A self-help guide using cognitive
Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone....