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The DOSE Effect
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...
The 5 Types of Wealth: A Transformative Guide to Design Your Dream
*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...
The Let Them Theory: A Life-Changing Tool That Millions of People
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About #1 New York Times Bestseller #1 Sunday Times Bestseller #1...
The Art of Explanation: How to Communicate with Clarity and Confidence
'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE TIMES Do you worry about holding people's attention during...
Right Thing, Right Now: THE #1 NEW YORK TIMES BESTSELLER
If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential,...
Atomic Habits: Tiny Changes, Remarkable Results
A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...
The Kitchen Witch: Magical and Seasonal Bakes to Nourish Body and
Every witch knows that the kitchen is an essential part of their magical practice, and, in The Kitchen Witch , self-professed kitchen witch Gail Bussi teaches us how to honour...
More Than Just a Dog: Understanding, loving and living with dogs. An
Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....
Win the Inside Game: How to Move from Surviving to Thriving, and Free
In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...
Mindfulness: A practical guide to finding peace in a frantic world
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress,...
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with
Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know...
How to Meet Your Self: the million-copy bestselling author
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological...
The Vagus Nerve Reset: Train your body to heal stress, trauma and
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are signs of a nervous system that's out of balance....
Be the Bus!: The Lost and Profound Wisdom of The Pigeon (as told to Mo
#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes,...
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to...
Inner Excellence: Train Your Mind for Extraordinary Performance and
"A Marie Kondo for the modern moment" GUARDIAN " Inner Excellence is for anyone who wants to win at life without losing themselves " MARIE FORLEO TRAIN YOUR HEART AND...
The Art of Gathering: How We Meet and Why It Matters
The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...
The 369 Journal
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal , which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of...
Courage Is Calling: Fortune Favours the Brave
'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of human virtues.' - Robert...
Good Arguments: What the art of debating can teach us about listening better and disagreeing well
At a time when every disagreement turns toxic, world champion debater Bo Seo reveals the timeless secrets of effective communication and persuasion. When Bo Seo was 8 years old, he...
You Are a Badass: How to Stop Doubting Your Greatness and Start [...]
YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.In this refreshingly entertaining how-to guide,...
The Sunny Nihilist: How a meaningless life can make you truly happy
'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard In an era defined by stress and selfishness, self-care,...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
Make Your Bed: Feel grounded and think positive in 10 simple steps
The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...
Ikigai: The Japanese secret to a long and happy life
The international phenomenon- discover ikigai, the Japanese secret to a long and happy life from the world's longest living people. THE INTERNATIONAL PHENOMENON 'A practical guide to seeking a long,...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your
A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...
Strangers: A Memoir of Marriage
The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic 'Modern Love' essay in the New York Times and perfect...
Body: Effective tools to heal pain, restore health and prevent injury
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...
The Decision Book: Fifty models for strategic thinking (New Edition)
Most of us face the same questions every day: What do I want? How can I get it? How can I live more happily and work more efficiently?This updated edition...
The Boy, The Mole, The Fox and The Horse
THE UK'S BEST SELLING ADULT NON-FICTION BOOK OF ALL TIME. The book that inspired the BAFTA and Oscar-award-winning short animated film available on BBC and Apple+. A book for all...
The Artist's Way Toolkit: How to Use the Creative Practices
Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve
Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and...
Namaste Motherf*ckers: A modern manifesto for keeping cool when you're
'What an absolute book this is!' - Dawn French ' This book is the perfect guide to show you how to live life to the max' - Fearne Cotton 'Do...
The Book of Shadow Work
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...
The Better Boundaries Workbook: A CBT-Based Program to Help You Set
Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of...
You Were Born For This: Astrology for Radical Self-Acceptance
* THE NEW YORK TIMES BESTSELLER* Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book...
The Celestial Handbook: An Astrological Guide to Planning Your Week
Whether you're planning a change of career, looking for love, or simply to boost your creativity, harness the power of the universe to reach your goals with this beautifully...
The Surrender Experiment: My Journey into Life's Perfection
Michael A. Singer, author of THE UNTETHERED SOUL, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences...
Burnout: Solve Your Stress Cycle
Delivering cutting-edge science with energy, empathy and wit, this is the book all women need to take back control, end the cycle of overwhelm and live a more joyful life....
Mum, Tell Me: A Give & Get Back Book
A beautifully designed guided journal that invites our mothers to record the story of their lives, creating a personal keepsake for generations to come Mum, Tell Me is the only...
Before & Laughter
*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to...
Losing Young: How to Grieve When Your Life is Just Beginning
'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...
Meditations for Mortals: A Four Week Guide to Doing What Counts
From the author of the global bestseller Four Thousand Weeks, a liberating four-week journey towards a saner, freer, more meaningful, more enchantment-filled life. Stop trying to sort your life out....
Just Be You: Inspirational Quotes and Awesome Affirmations for Staying
Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidence There s nobody quite like you. Your passions and possibilities are limitless,...
Abundance: The Inner Path To Wealth
An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...
Aristotle: Understanding the World's Greatest Philosopher
Why has Aristotle had such an astounding influence on the world? What are his key ideas? What can he still teach us today? There is in Athens a rather plain...
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine
The blueprint for retraining the mind to achieve whole-life transformation NEW YORK TIMES BESTSELLER . What if everything we think we know about how the world works-our ideas of love,...