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Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong...
You Are a Badass: How to Stop Doubting Your Greatness and Start [...]
YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.In this refreshingly entertaining how-to guide,...
The Mindfulness Companion: A Creative Journal to Bring Calm to Your
Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple, tailored exercises that transform colouring into a mindful and calming activity....
The Sunny Nihilist: How a meaningless life can make you truly happy
'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard In an era defined by stress and selfishness, self-care,...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
The Art of Thinking Clearly: The Secrets of Perfect Decision-Making
Author: Rolf Dobelli Format: Paperback Number of Pages: 336 The secrets of perfect decision-making... Have you ever: - Invested time in something that, with hindsight, just wasn't worth it? -...
The Book of Shadow Work
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...
How to Be a Happy Single Parent
Your guide to building a life that's full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single...
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
Author: Alex Hutchinson Format: Paperback / softback Number of Pages: 320 'This book is AMAZING!' - MALCOLM GLADWELL 'If you want to gain insight into the mind of great athletes,...
My Life Tracker: A Habit Journal to Help You Map Out and Manage Your Life
Author: Anna Barnes Format: Paperback Number of Pages: 160 With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need...
Total Fitness: 30-Day Exercise Plan
$12.00 AUD
Author: VariousBinding: PaperbackPublisher: Aura, 202230-Day Total Fitness: Live Longer, Feel Better presents a comprehensive, actionable program designed to revolutionize personal health in just one month. This practical guide instructs readers...
The Simplest Gift
'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...
Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training...