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The Mindfulness Companion: A Creative Journal to Bring Calm to Your
Colouring, exercises and inspiration for a more mindful day. Make the most of your colouring experience with these simple, tailored exercises that transform colouring into a mindful and calming activity....
Still Points: A Guide to Living the Mindful, Meditative Way
Author: Brother Richard Hendrick Format: Hardback Number of Pages: 368 In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to...