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Be Bad, Better: How not trying so hard will set you free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 You do not have to be good. At some point, you'll have absorbed the message that being good is to be...
Tired But Wired: How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
Author: Dr Nerina Ramlakhan Format: Paperback Number of Pages: 256 'An authority on sleep and stress' Mail on Sunday Not sleeping well and waking up tired? Can't sleep at all?...
The Little Book of Compassion: For when life gets a little tough
Author: Orange Hippo! Format: Hardback Number of Pages: 192 The virtue of compassion is universally valued. Derived from the Latin 'com' and 'passio' and meaning 'to suffer together', practising compassion...
The Crystal Healing Journal: Track Your Personal Journey Towards Healing with Crystals
Author: Astrid Carvel Format: Paperback Number of Pages: 160 A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being,...
The Little Book of Manifestation: A Beginner's Guide to Manifesting Your Dreams and Desires
Author: Astrid Carvel Format: Paperback Number of Pages: 128 It's time to start changing your life The universe is ready to give you what you want, if you're willing to...
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
Author: Steff Du Bois Format: Paperback Number of Pages: 144 Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic...
Manifesting Rituals: Powerful Daily Practices to Manifest Your Dream Life
Author: Emma Mumford Format: Hardback Number of Pages: 160 Turn your dream life into an abundant reality with the power of manifestation rituals. This beautifully illustrated oracle book is designed...
Dare to Change Your Life
Author: Lawrence Okolie Format: Paperback Number of Pages: 256 An essential and refreshing personal development book for all of us to champion to create better representation for diverse role models....
Living Well Through The Menopause: An evidence-based cognitive behavioural guide
Author: Myra Hunter Format: Paperback Number of Pages: 256 An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using...
The Choice Point: The Scientifically Proven Method for Achieving Your Goals
Author: Joanna Grover Format: Hardback Number of Pages: 272 The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals WITH A FOREWORD BY...
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
Author: Mark Papworth Format: Paperback Number of Pages: 288 This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Wisdom of Morrie: Living and Aging Creatively and Joyfully
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Author: Morrie Schwartz Format: Hardback Number of Pages: 336 Who am I really? What have I done? What is important and meaningful to me? What difference does it make that...
Romanticise Your Life: How to find joy in the everyday
Author: Beth McColl Format: Hardback Number of Pages: 240 'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR 'Helped...
Virgo: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Sensible, devoted, subtle Virgo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Pisces: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Glimmering, gossamer, compassionate Pisces - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Libra: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Breezy, graceful, intelligent Libra - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Gemini: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Sparkling, lively, quick-witted Gemini - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Capricorn: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Responsible, accomplished, empowered Capricorn - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Aquarius: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Curious, innovative, humanitarian Aquarius - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Bonjour Laziness: Why Hard Work Doesn't Pay
Author: Corinne Maier Format: Paperback Number of Pages: 144 Picture the scene: The boardroom at French electricity giant EdF. The subject: 'Motivation'. One of the senior economists piped up: She...
Black Magic: How to Be a Bad Witch
Author: Lily Hart Format: Hardback Number of Pages: 208 Your magical burn book Have you ever experienced low-level rage? Does everything annoy you? Do some people just need to get...
The Book of Enchanted Living: Reconnect to the magic and wonder of nature
Author: Sarah Bartlett Format: Hardback Number of Pages: 224 It's time to let go of disenchanted thinking and embrace enchanted living. . . In a world full of demands and...
The Signs in Love: An Interactive Cosmic Road Map to Finding Love That Lasts
Author: Carolyne Faulkner Format: Hardback Number of Pages: 336 A unique spiritual and astrological guide to deepening your relationships and romantic connections - or finding the love of your life...
The Mind Makeover: The Answers to Becoming the Best YOU Yet
Author: Sharron Lowe Format: Paperback Number of Pages: 272 What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop...
Open Wide
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Riding the Roller Coaster: Living with Mood Disorders
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The Life-Changing Magic of Not Giving a F**k: The bestselling book everyone is talking about
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Every Last Drop
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Muddy Tracks: Exploring an Unsuspected Reality
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Guide to Yoga
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The A To Z Of Mummy Manners: An Etiquette Guide For Managing Other Children's Mothers And Assorted Mummy Dilemmas
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LOVE!
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Create Space: How to Manage Time and Find Focus, Productivity and Success
Author: Derek Draper Format: Paperback Number of Pages: 320 A Financial Times Business Book of the Month Take control of your life and create space to succeed. We're used to...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time...
Calm: Working through life's daily stresses to find a peaceful centre
Author: Fearne Cotton Format: Paperback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for...
Thirteen Ways to Smell a Tree: A celebration of our connection with trees
Author: David George Haskell Format: Hardback Number of Pages: 192 'My favourite book of the year' - Kate Humble, Radio Times 'This is a book for literary connoisseurs, fact-lovers and...
Building Self-esteem: A Five-Point Plan For Valuing Yourself More
Author: David Bonham-Carter Format: Paperback Number of Pages: 288 Believe in yourself and feel better. Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a...
Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters
Author: Joanna Harrison Format: Paperback Number of Pages: 288 'Marvellous first aid for couples' - Susie Orbach 'Good advice on how to navigate those tricky arguments' - Mariella Frostrup If...
5-Minute Parenting Fixes: Quick Tips and Advice for the Everyday Challenges of Raising Children
Author: Liat Hughes Joshi Format: Paperback Number of Pages: 192 We all have busy lives but want to be the best parent to our child, without compromise. Many of us...
Coca Wine: Angelo Mariani's Miraculous Elixir and the Birth of Modern Advertising
Author: Aymon de Lestrange Format: Paperback Number of Pages: 256 A lavishly illustrated history of coca wine and the revolutionary advertising methods that made it a world-wide success * Follows...
Right Within: How to Heal from Racial Trauma in the Workplace
Author: Minda Harts Format: Paperback Number of Pages: 288 From the powerhouse author of? The Memo, the essential self-help book for women of color to heal and thrive in the...
Your Sexual Self
Author: Lucy-Anne Holmes Format: Hardback Number of Pages: 256 'A genius writer' FABULOUS MAGAZINE Explore your sensuality Discover your inner power Reclaim your sexuality with this gentle and mind-opening journal...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Hardback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Take Care: The Black Women's Guide to Wellness
Author: Chloe Pierre Format: Paperback Number of Pages: 240 Join the wellness revolution by Black women, for Black women. Take Care prioritises Black women and their experiences and encourages them...
Who Do You Think You Are?: An interactive journey through your past lives and into your best future
Author: Michelle Brock Format: Paperback Number of Pages: 192 A powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the...
The Little Book of Going Green: An Introduction to Climate Change and How We Can Reduce Our Carbon Footprint
Author: Harriet Dyer Format: Paperback Number of Pages: 128 Did you know? By 2050, it is estimated that the weight of plastics in the oceans will match that of marine...
This Book Could Save Your Life: The Science of Living Longer Better
Author: New Scientist Format: Paperback Number of Pages: 368 We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to...