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The Secret Life of Clutter: Getting clear, letting go and moving on
Author: Helen Sanderson Format: Hardback Number of Pages: 304 The Secret Life of Clutter is Helen Sanderson's exploration of how our spaces reflect our psyche. Told through a series of...
Mind & Bowl: A Guide to Mindful Eating & Cooking
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
The Power of Habit: Why We Do What We Do in Life and Business
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Get Your Sh!t Together: Your Prescription for a Simpler Life
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Clean and Lean Diet
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Good Arguments: What the art of debating can teach us about listening better and disagreeing well
Author: Bo Seo Format: Paperback Number of Pages: 352 At a time when every disagreement turns toxic, world champion debater Bo Seo reveals the timeless secrets of effective communication and...
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
Author: David Veale Format: Paperback Number of Pages: 336 Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This...
The How Of Happiness: A Practical Guide to Getting The Life You Want
Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on...
An Anthropologist on Mars
Author: Oliver Sacks Format: Paperback Number of Pages: 336 As with The Man Who Mistook His Wife for a Hat, Oliver Sacks uses case studies to illustrate the myriad ways...
Slug: The Sunday Times Bestseller
Author: Hollie McNish Format: Paperback Number of Pages: 496 THE SUNDAY TIMES BESTSELLER 'An intoxicating mixture of poetry and prose, Slug is a taboo-busting delight' SCOTSMAN 'One of the best...
Guardians of Being
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Divine Soul Mind Body Healing and Transmission System: The Divine Way to Heal You, Humanity, Mother Earth, and All Universes
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Tricky Teens
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All for Love
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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
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Handbag Heaven
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Gesundheit!: Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy
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The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off
Author: Katrina Onstad Format: Paperback Number of Pages: 304 'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling...
From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder
Author: Rupal Patel Format: Paperback Number of Pages: 320 From CIA to CEO is an ops manual for entrepreneurs that reveals how the esoteric techniques of the CIA can help...
The Village Effect: Why Face-to-face Contact Matters
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
You Already Know How To Be Great: A simple way to remove interference and unlock your potential - at work and at home
Author: Alan Fine Format: Paperback Number of Pages: 256 According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from...
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Helen Kennerley Format: Paperback Number of Pages: 416 HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now...
Getting to 50/50: How working parents can have it all
Author: Sharon Meers Format: Paperback Number of Pages: 352 With a foreword by Sheryl Sandberg Sharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
Recovery: Freedom From Our Addictions
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
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The Good Sleep Guide
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Dead Famous: Deaths of the Famous and Famous Deaths
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Wired For Love: A Neuroscientist's Journey Through Romance, Loss and the Essence of Human Connection
Author: Stephanie Cacioppo Format: Hardback Number of Pages: 224 From the world's foremost neuroscientist of romantic love comes the untold story of what happens in our brains when we are...
In Praise Of Ageing
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Happy: Finding joy in every day and letting go of perfect
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Coping in Good Times and Bad: Developing Fortitude
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Gorgeous Girl
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
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A Short History of Disease: Plagues, Poxes and Civilisations
Author: Sean Martin Format: Paperback Number of Pages: 320 Using an interdisciplinary approach, Sean Martin's A Short History of Disease chronicles the historical and geographical evolution of infectious and non-infectious...
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
The Madness of Grief: A Memoir of Love and Loss
Author: Reverend Richard Coles Format: Paperback Number of Pages: 192 The #2 SUNDAY TIMES BESTSELLER from the author of MURDER BEFORE EVENSONG 'Immensely moving and disarmingly witty' Nigella Lawson 'Such...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Messy: How to Be Creative and Resilient in a Tidy-Minded World
Author: Tim Harford Format: Paperback Number of Pages: 336 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew me away.'...
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Author: Dr James DiNicolantonio Format: Paperback Number of Pages: 272 'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This...
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown Format: Paperback Number of Pages: 384 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how...
Thriving!: Raising Confident Kids with Confidence, Character and Resilience
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The Astonishing Power of Emotions: Let Your Feelings Be Your Guide
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