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A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts 'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see...

The Akashic Records are a powerful source of information, change, and manifestation. This practical introductory guide shows how they can open your life to profound healing, happiness, and true fulfillment....

It has been ten years since the publication ofThe Biology of Belief, Bruce Lipton's seminal book on the relationship between mind and body that changed the way we think about...

A unique programme designed to promote spontaneous physical, emotional and spiritual healing. In Anatomy of the Spirit, Dr Myss sets out a unique programme designed to promote spontaneous physical, emotional...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...

Do you feel that your life has taken a wrong turn and you don't know how to get back on track This book provides a step-by-step programme to put you...

The crystal skulls are a mystery as profound as the Pyramids of Egypt, the Nazca Lines of Peru, or Stonehenge. Many indigenous people speak of their remarkable magical and healing...

We all cherish at least one dream. Morever, it is a fact that most of us have the time and the ability to fulfil our dreams if we put our...

How can we connect with our own imagination? How can you unleash the artist within? Armed with only his trusty pencil Nick Meglin, a teacher at New York's School of...

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because...

With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine. Kindness Will Save...

A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. "The most valuable thing we can do for the...

How does a deeper understanding of the ancient spiritual traditions of India shed new light on our contemporary yoga practice? And what can India's River Ganges teach us about how...

Do you feel all the feels--all the time? Are you fed up with the mainstream spiritual love and light scene that calls for constant positivity, even in the face of...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and...

The Red Book of Luck explores the enchanting histories behind universal symbols of luck and prosperity, practices to draw more luck into your life, mythologies that focus on luck, and...

A pracitcal guide to opening and strengthening your reiki channels. Since originating in Japan in 1922, Reiki has been adapted to cultural traditions across the world. Reiki practitioners use a...

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a simple path for cultivating mindfulness...

Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all: you! Bring your curiosity and enthusiasm, and prepare to open...

Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties,...

If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace ... period. ? We often think we know about...

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for...

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

An intimate, illustrated collection of spells and stories to infuse our lives with ritual, history, and magic from the visionary artist and infamous witch Bri Luna, founder and creative director...

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...

Learning to decode nonverbal communication can help us understand other people's thoughts and feelings, and it can help us make ourselves better understood too. Whether it's friends, family or lovers,...

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your...

Bring the insight, wisdom, and joy of the faeries into your life. Using the enchanted art of Brian Froud as your guide, enter into the wise and wonderful world of...

Learn the art of cultivating gratitude in daily life with tips, exercises and inspirational quotes - all illustrated with Meredith's beautiful watercolours. You can practice gratitude by embracing and drawing...

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we...

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The...

Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich...

In his international bestseller, THE POWER OF POSITIVE THINKING, Norman Vincent Peale has inspired millions with his heartfelt prescription for enjoying a more fulfilling life. The phenomenal and inspiring bestseller...

A gorgeously illustrated, essential guide to the energy rituals that will transform your life. Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate...

Your mind is a magnet - and you are the one who controls it You are a walking magnet, constantly drawing things into your reality. But what if the things...

An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself The million-copy Korean phenomenon on how to find the strength to be...

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...

The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones...

MORE THAN A QUARTER OF A MILLION COPIES SOLD The key steps to leading a happier, more contented and fulfilling life. > 1 in 4 adolescents have a mental illness...

"My all-time favorite collection of poems . . . Gibran's poetry always roots me in my humanity." --Rupi Kaur, #1 New York Times bestselling author of Milk and Honey, The...

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...

The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...