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The Art of the Straight Line: My Tai Chi
Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale...
Almost 30: A Definitive Guide to a Life You Love for The Next Decade
'A must read for anyone navigating a season of transition in their life' - Jay Shetty The years leading up to 30 can feel more agonizing than exciting. The pressure...
Calming, Meditative and Mindful Sticker, Color and Activity Book: Over
Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more. With Calming, Meditative and...
Mindfulness in Reading: Meditations on Words & Wisdom
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of...
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you...
Creative Embroidery and Beyond: Inspiration, tips, techniques, and
From the best-selling Creative...and Beyond series, Creative Embroidery & Beyond presents beautiful embroidery projects and instruction for all skill levels from three trending artists. Creative Embroidery & Beyond expands on...
Find Your Path through Anxiety: Mindful techniques to help you find
Do you sometimes find yourself consumed with worries about the future? Are there days - or nights - where you can't seem to stop your mind from racing, imagining all...
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you...
Mindfulness in Reading: Meditations on Words & Wisdom
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of...
Almost 30: A Definitive Guide to a Life You Love for The Next Decade
'A must read for anyone navigating a season of transition in their life' - Jay Shetty The years leading up to 30 can feel more agonizing than exciting. The pressure...
Wonders of the World Coloring Book: Color Your Way to the World's Most
Take a globe-spanning journey to some of the world's most iconic sites with this delightful coloring book. The 100+ coloring pages included will inspire you to contemplate magnificent landmarks such...
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at
Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is hard enough without anxiety getting...
Get Stitched
***FINALIST FOR THE 2026 CREATIVE BOOK AWARDS, KNITTING & CROCHET CATEGORY*** Dive headfirst into the world of knitting. With Tom Daley as your coach, learn everything you need to know...
The Little Book of Focus: Calm. Mindful. Productive
Get in the zone and channel your productivity with The Little Book of Focus . With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Focus will show...
The Little Book of Meditation: Easy Ways to Beat Stress, Improve
An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded...
Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way
An illustrated, accessible guide to mindfulness that explores life-improving lessons we can learn from Marvel comics characters as they face tests of perseverance, focus, community, and strength beyond just the...
Find Your Path through Depression: Mindful techniques for dark times
Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you...
The Art of Solitude
In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor A Los Angeles Review of Books "Best of the...
The Last Diet: Discover the Secret to Losing Weight - For Good
'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat.' - The...
Seasons of Growth: A Journal for Well-Being Inspired by Trees
Start your journey to flourishing with wisdom from nature. With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...
A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth
" A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world....Everyone can benefit from this book...
Coming to Wholeness: How to Awaken and Live with Ease
$12.00 AUD
If you want a way to have an easier and more satisfying life, this book may well be the elusive "how to" you've been searching for. A series of crises...
Anxiety: Meditations on the Anxious Mind
Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...
Practical Meditation: For Beginners
Practical Meditation, for beginners Highly recommended for those who are beginning to discover the beauty and strength of their inner world. More and more, we are realising the need to...
Looking Inward: How to Find Calm in a Chaotic World
Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus...
Deliberate Calm: How to Learn and Lead in a Volatile World
Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international boardroom experience, three experts offer a unique approach to...
The Tale of Toxic Positivity
The author of the hit parody The Panda, the Cat and the Dreadfully Teddy draws on the simple, idyllic world of Beatrix Potter to shed light on some of the...
The Golden Sequence: A Manual for Reclaiming Our Humanity
In a cynical age that constantly drowns us with information and conditions us to be mistrustful, the majority of us harbor a deep-seated yearning for more meaning and connection. Why...
The Float Tank Cure: Free Yourself From Stress, Anxiety, and Pain the
$12.00 AUD
Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal...
The Healing Power of Korean Letter Writing
Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living....
Flourish: A journey of healing and growth
The beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing where it might lead you... Flourish is...
Buddhism for Beginners: A Guide to Enlightened Living
For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts...
Black Women Always: Conversations on life, culture and creativity
A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...
Heavily Meditated: The fast path to remove your triggers, dissolve
Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...
Color Me Mindfulness: A Relaxing Coloring Book
Color Me Mindfulness is your personal getaway to relaxation and stress relief. This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calming...
Shine Your Light: A Guided Journal for Deepening Your Emotional
In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...
Just Add Nature: How to boost your health and happiness, wherever you
Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you...
Heavily Meditated: The fast path to remove your triggers, dissolve
Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...
Be Kind
Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts...
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending
A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology The consequences of racism can be found in our bodies - in...
Taoism for Beginners: A Guide to Balanced Living
Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools. Authors C. Alexander and Annellen Simpkins tap into their...
Color Me Mindfulness: A Relaxing Coloring Book
Color Me Mindfulness is your personal getaway to relaxation and stress relief. This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calming...
Heavily Meditated: The fast path to remove your triggers, dissolve
Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue...
Attention Span: Finding Focus for a Fulfilling Life
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN T HE WALL STREET JOURNAL , NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD...
The Book of Shadow Work
"The self-help queen of TikTok" - The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves...