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Make everyday moments delightfully dazzling and appreciate simple pleasures with this uplifting guide to romanticizing your life Sometimes the most magical things in life are the simplest: a good book,...

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

A powerful framework for living a fulfilled life from the world's no.1 executive coach Discover the steps to earning your path to fulfillment and living without regrets-from the world-renowned executive...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

A humorous take on mindfulness self-help books from the world's most famous Jedi - Master Yoda Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda,...

An Apothecary of Art is the beautiful debut collection from Ravenous Butterflies featuring 80 exquisite works of art from the likes of John William Waterhouse, Henri Rousseau and Rockwell Kent...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

" A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world....Everyone can benefit from this book...

The popular renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Book 1 of The Alchemy of Life Magic Collection. Change your mindset -change your life. Award-winning entrepreneur, author, publisher, mentor and renowned speaker Karen McDermott delivers an inspirational message to...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...

Featuring colorful watercolor artwork from the artist behind the bestselling Celestial One Line a Day journal, this lightly prompted journal sparks inspiration and reflection. Discover the beauty all around you...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, WHEREVER YOU GO, THERE YOU ARE. He...

Time is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how...

Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. From immersing yourself...

Make your outside space a mindful retreat, somewhere to restore the spirit. Just being outdoors in nature will refresh tired eyes and a tired mind. Imagine spending time in a...

Slow: Embracing the Joy of a Slower, Simpler Life is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction...

Following up on the successful Everything Is Wild and Free puzzle and stationery set comes a new group of paper products from Flow and the artist Valesca van Waveren. Taking...

Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...

A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives. The Chinese character for Ren ? combines the word...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...

The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this...

A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...

Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...

A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...

A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...

Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices...

Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're...

The beauty of every journey is in not knowing where it might lead you.  Flourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR...

  Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....

This is the essential book for every Hincher- the ultimate and complete set of Mrs Hinch's very own lists to make organising your life the simplest it's ever been! Hello,...

Take 10 minutes a day to harness the power of yourself and journal your way to wellness.Learn how to cultivate wellness by focusing on the connection between your mind, body,...

The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...

Supported by the National Trust, who look after over 780 miles of Britain's coastline. Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the...