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The Art of Mindful Drawing
Author: Barrington Barber
Format: Paperback
Number of Pages: 128
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GROW: Fill your world with plants (National Trust)
Author: Robyn Booth Format: Hardback Number of Pages: 176 Discover the joy of growing and using plants indoors and outdoors, no matter how limited your space. This beautifully illustrated book...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
Rupi Kaur's Writing Prompts Self-Love
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a...
The Lean and Happy Home: More time, less stress. How to get your family life in order
Author: Eva Jarlsdotter Format: Paperback Number of Pages: 128 In seven simple steps... Lean removes waste: wasted money, energy, resources. Lean will give you the gift of time. Lean is...
Paper, Pencil & You: Focus: Relaxing Brain Training Puzzles for Stressed-Out People
Author: Dr. Gareth Moore Format: Paperback Number of Pages: 176 Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
Mindfulness Word Searches: Everyday puzzles to relax with
Author: Gareth Moore Format: Paperback Number of Pages: 192 Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches. Put your worries to one side...
The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper
Author: Megan Hayes Format: Hardback Number of Pages: 208 'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author...
Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
$6.76 USD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Shadow Work Journal
Author: Keila Shaheen Format: Hardback Number of Pages: 240 Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international...
The Clear Leader: How to lead well in a hyper-connected world
Author: James N. Donald, PhD Format: Paperback / softback Number of Pages: 240 A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Today's hyper-connected...
The Gift of Silence: Finding peace in a world full of noise
Author: Kankyo Tannier Format: Paperback Number of Pages: 192 Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe?...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Create Your Own Confidence: Activities to build children's confidence and self-esteem
Author: Becky Goddard-Hill Format: Paperback Number of Pages: 160 Support children's emotional wellbeing and build confidence. Empower children to believe in themselves and develop a positive self-esteem with this illustrated...
The Art of Meditation
Author: Matthieu Ricard Format: Paperback Number of Pages: 208 Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it...
Manifest Your Dreams: Rituals and Practices for Living Your Best Life
Author: Victoria Maxwell Format: Hardback Number of Pages: 208 Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern...
Plan, Reflect, Repeat: The Whittaker Journal
Author: Carys WhittakerFormat: Hardback, 176mm x 196mm, 270g, 272 pagesPublished: HarperCollins Publishers, United Kingdom, 2023The beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker. Plan your days, weeks...
Lonely Planet Wellness Escapes
Author: Lonely PlanetFormat: Hardback, 171mm x 216mm, 710g, 256 pagesPublished: Lonely Planet Global Limited, Ireland, 2018Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and...
Walking with the Seasons: The Wonder of Being in Step with Nature
Author: Alice PeckFormat: Paperback, 190mm x 235mm, 454g, 128 pagesPublished: Ryland, Peters & Small Ltd, United Kingdom, 2024Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations,...
Tree Wisdom: A Journey of Wisdom, Symbols, Healing, and Renewal
Author: Alice PeckFormat: Hardback, 170mm x 210mm, 526g, 144 pagesPublished: Ryland, Peters & Small Ltd, United Kingdom, 2023Discover how all trees can mirror us, teach us and heal us. As...
New Mercies I See: An Inspirational Coloring Book to Reduce Anxiety and Grow Your Faith
Author: Jennifer Tucker Format: Paperback Number of Pages: 96 We live in an ever-increasingly complex world, but refreshment waits for you within these pages. Escape the anxiety-the let-downs, the distractions,...
The Clear Leader: How to lead well in a hyper-connected world
Author: James N. Donald, PhD Format: Paperback Number of Pages: 240 A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Today's hyper-connected world poses...
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
$6.76 USD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
Author: Ross RayburnFormat: Hardback, 160mm x 232mm, 440g, 272 pagesPublished: Hachette Books, United States, 2024Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take...
In My Stride: Lessons learned through life and adventure
Author: Helen SkeltonFormat: Hardback, 158mm x 236mm, 560g, 304 pagesPublished: Headline Publishing Group, United Kingdom, 2023'A remarkable read' - Woman's Own'In My Stride is just as bubbly and positive as...
The Way of Integrity: Finding the path to your true self
Author: Martha Beck Format: Paperback Number of Pages: 352 OPRAH'S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER 'A roadmap on the journey to truth and authenticity... [The Way of...
Thirteen Ways to Smell a Tree: A celebration of our connection with trees
Author: David George Haskell Format: Hardback Number of Pages: 192 'My favourite book of the year' - Kate Humble, Radio Times 'This is a book for literary connoisseurs, fact-lovers and...
Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
Author: Koshin Paley Ellison Format: Hardback Number of Pages: 256 Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense...
The Lean and Happy Home: More time, less stress. How to get your family life in order
Author: Eva Jarlsdotter Format: Paperback Number of Pages: 128 In seven simple steps... Lean removes waste: wasted money, energy, resources. Lean will give you the gift of time. Lean is...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
New Mercies I See: An Inspirational Coloring Book to Reduce Anxiety and Grow Your Faith
Author: Jennifer Tucker Format: Paperback Number of Pages: 96 We live in an ever-increasingly complex world, but refreshment waits for you within these pages. Escape the anxiety-the let-downs, the distractions,...
Why Meditate? Because it Works
Author: Jillian Lavender Format: Hardback Number of Pages: 192 Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
Paper, Pencil & You: Calm: Relaxing Brain-Training Puzzles for Stressed-Out People
Author: Dr. Gareth Moore Format: Paperback Number of Pages: 176 Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil. PAPER, PENCIL AND YOU:...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test
Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...
Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
Author: Koshin Paley Ellison Format: Hardback Number of Pages: 256 Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense...
Ancient Wisdom for Modern Living: From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance
Author: Jane Alexander Format: Hardback Number of Pages: 192 'Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social...
Out of the Woods: A tale of positivity, kindness and courage
Author: Betsy Griffin Format: Hardback Number of Pages: 288 A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne...
Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play
Author: Rohan Gunatillake Format: Cards Number of Pages: 66 From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...