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When was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations and your relationships forever 'BRILLIANT' Chris Evans, Virgin...

Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...

The world's leading expert on habit formation shows you how to build a better life- by starting small Improving your life is much easier than you think. Whether it's losing...

A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and...

The essential guide to surviving modern life - a crash course in emotional maturity from the bestselling author of The Consolations of Philosophy This is a book about everything you...

The sensational US bestseller that teaches us how to embrace vulnerability **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be...

Reveals that all of us can excel at our chosen activities and offers a guide to unlocking our potential 'Anyone who wants to get better at anything should read Peak.'...

This eye-catching Vermilion Life Essentials edition of Angela Duckworth's seminal work on resilience will bring this fascinating bestseller to an even wider audience of smart-thinking readers. Includes a new chapter...

This eye-catching Vermilion Life Essentials edition will introduce Susan Jeffers' timeless classic to a whole new generation of smart-thinking readers What are you afraid of - and how is it...

Full of tools, contemplative questions, rituals, and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen...

Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to...

The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...

Ancient philosophy for modern life from Harvard's most popular professor - a Sunday Times Top 10 and International Bestseller The first book of its kind, The Path offers a profound...

Why has Aristotle had such an astounding influence on the world? What are his key ideas? What can he still teach us today? There is in Athens a rather plain...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology Most of us know that we're addicted to texting, Instagram, Facebook and Twitter...

When did we stop connecting with other people? David Brooks argues that we can only solve our crisis of meaning at an emotional and moral level. Are you on your...

A deeply comforting and enlightening book on how Stoicism can inspire us to lead more thoughtful lives What aspects of your life do you really control? What do you do...

From the inventor of lateral thinking and bestselling author, an exciting new way to develop your thinking skills, make yourself more interesting and so change your life People spend a...

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...

It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to...

'Fierce, unapologetic and joyous . . . This book is a marvel.' -Jordon Steele-John, Disability Rights Advocate and Australian Senator Growing up, Chlo Hayden felt like she'd crash-landed on an...

Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when...

The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. At work, in relationships, on the street or on the 6 o'clock news:...

'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright, How to Survive your MotherWe can't choose our...

'An essential text for anyone who wants to start making art and not stop. One of those rare books - like The Artist's Way and Writing Down the Bones -...

Most of us face the same questions every day: What do I want? How can I get it? How can I live more happily and work more efficiently? This updated...

To master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever. In this bestselling book, Ryan Holiday makes...

'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of human virtues.' - Robert...

INSTANT NEW YORK TIMES BESTSELLER 'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range 'Wonderful' - Chris Bosh,...

The cure for anything is salt water: sweat, tears or the sea. - Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories...

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding...

With 200 thought-provoking and lighthearted writing prompts and exercises organized into chapters based on his life, My Father's Life guides your father to begin his life's memoir and create a...

Record your mothers life story in this beautiful keepsake journal with 200 guided exercises and prompts that take her back through each stage of her life and its accompanying adventures....

This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now,...

This book will make you kinder.Kindness it is available to everybody, all of the time, and best of all, it is absolutely free. Plus, it is contagious and, once released,...

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Find out 50 things you...

The third in a series of three interactive guides to the practical and emotional sides of living a creative life, How to Fail Successfully tackles the inevitable challenges that come...

We are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and stuff file cabinets full of documents (just one file cabinet can...

Great wisdom comes in small . . . shells. Vulnerable yet resilient, cautious yet always moving forward, the snail is a surprisingly sage role model for navigating life's rugged terrain....

'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make...

By day, Faith Jenkins is the host of the nationally syndicated TV show Divorce Court; by night, she's a happily married newlywed who navigated these dating streets for years before...

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you...

Here's a secret: you are already amazing Being amazing doesn't mean having a so-called flawless body, a brilliant career or a picture-perfect relationship. The fact is, there is nobody quite...

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...

In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....

Embrace the joy of saying noIn a world that favours 'yes' it can take courage to say 'no', but this little word can set you free. Whether it's turning down...

'If there was ever a nanny whose advice you should follow, it's Louenna. Her experience and knowledge in caring for infants is unmatched, and her bitesize tips, tools and wisdom...