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The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices-the pundits, the influencers, the personalities-offering opinions and spewing vitriol nonstop have created...

The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct thing to say, the best thing to do or...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the...

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to...

'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKE'Warm, juicy, and eye-opening, like having a chat with a best friend'...

How to find Peace and Overcome Anxiety is perfect to help you navigate the stresses of daily life

'An ideal summer read' EVENING STANDARD'Equal parts insightful and entertaining - whatever your take on influencers, Bad Influence is a great read' YOMI ADEGOKEOenone didn't set out to become an...

'A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.' Eve...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

'Lizzie has been able to embody the power of hope and compassion in everything she does. Stories like hers keep me inspired every day.' Michelle Obama'Lizzie is making our culture...

CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while...

Escape the "family trap," help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure...

The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You...

The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...

Don't settle for less in your life. Unlock a new way of thinking that can transform your world and help you achieve the life you've been longing for. In What...

'Sound and caring, this is a book we all need to read' Stylist'This book is going to change the way I live' Daisy Buchanan'Compassionate, practical and insightful' Vicky SprattIt's impossible...

Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others? Do...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey...

Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28,...

If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...

Discover the key to positive workplaces and better results from one of Britain's most successful leaders.'Mr Timpson is a role model as an employer. Other businesses could learn from his...

Realizing how little control we have over our lives can make us fearful and anxious--or it can lead to greater intimacy with God, a richer prayer life, and a joyful...

The beauty of every journey is in not knowing where it might lead you.  Flourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women...

'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...

The bestselling author of Alienated America traveled the country asking families and experts the same two questions: Why is parenting so hard now And why are the results so badOur...

Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, lunches with work...

**A Publisher's Weekly Bestseller**From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules.I Didn't Know...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the...

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live.There is something more important than achieving your goals,...

The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness. Featuring advice and...

Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of some of his best quotes. "Happiness isn't this final resting...

Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...

Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and...

How to be more humanFor 95 per cent of our time on earth, Homo sapiens were hunter gatherers. Back in the long millennia of prehistory we met a few hundred...

The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we...

This is the essential book for every Hincher- the ultimate and complete set of Mrs Hinch's very own lists to make organising your life the simplest it's ever been! Hello,...

Empower yourself and deepen your faith when you learn to listen to your God-given instincts.Each of us has innate instincts that drive our actions, our feelings, and our desires. Learning...

"Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have...

This book is all the conversations and advice you've had in the club toilet, finally in one place.Crying over that situationship and needing someone to remind you you're a bad...

What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has...

Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and...

At times, we all find ourselves in seasons of waiting-for our dreams to be fulfilled, our prayers to be answered, or our circumstances to change. But your dream has an...

THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...

We have all experienced a 'gut reaction' or acted 'on a hunch' we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some...