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Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that...

"A book that offers hope." - The New York Times Book Review "A wondrous tapestry." -Carl Safina, author of Beyond Words: What Animals Think and Feel Audubon Medal winner Richard...

THE UK'S BEST SELLING ADULT NON-FICTION BOOK OF ALL TIME. The book that inspired the BAFTA and Oscar-award-winning short animated film available on BBC and Apple+. A book for all...

Ryan Gosling is so much more than a Hollywood heartthrob... With unforgettable performances in critically acclaimed films such as Barbie , La La Land , Drive and The Notebook ,...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

In this unpretentious, gracious and humble full-of-learning memoir Dr James Khong shares his experiences of years in medicine, his life and observations - and his suggestions for maintaining good health...

No bully can define who you are. With no arms, no legs and no defence, Nick Vujicic has been a bully's target and knows what it feels like to be...

How Can You Get an Edge in a Competitive World? Think better. Whether you're competing against others or trying to beat your own best performances, good thinking is the key....

From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and...

"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but...

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...

In his book Don't Drop the Mic, Bishop T.D. Jakes speaks to readers about communication and how the ways we speak and interact with others can lift ourselves and others...

Today we are all stretching ourselves more than ever to live up to life's seemingly endless demands, so why do we still feel we are less than enough? Mattie James-...

Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do * There is...

Imposter syndrome is a term that all but the most overconfident of us will recognise. Acknowledging self doubt and uncertainty needn't imply weakness, and the urge to question one's own...

How often in your life do you spend time following a rule or a procedure that makes no sense, offers little or no advantage, and slows you down in the...

' Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective exercises and practical approaches. With this book...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and...

We live in a competitive world. You are expected to do well in school so you can get into a good university, a good job, and a good life. Good...

In this practical and savvy guide, Dan White describes the soft skills that anyone in today's world of work needs to learn, absorb, and demonstrate if they are to progress...

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey...

Robert Ringer's books have created a revolution in the self-development genre and shown millions the way to personal and professional achievement. Now, in his latest and most eye-opening work, he...

Charles F. Haanel's groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your...

This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals. Most of us could...

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover...

If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential,...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidence Sometimes it's easy to lose sight of the things...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage....

The creator of the breakout Instagram account, @JustSkrmetti, comedian Ellen Skrmetti shares stories behind her wildly popular "Hey Jesus, It's Me" sketches of a middle-aged, southern-woman's focus on mamas, menopause,...

Media star Jamila Rizvi's exploration of the confidence deficit holding women back, the barriers to career success this can create, and how they might be overcome. Accessible and timely, this...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

Joanna Gaines' instant #1 New York Times bestseller- Homebody is your ultimate guide to creating spaces you never want to leave. In Homebody, Joanna Gaines walks you through how to...

From the author of What Will It Take to Make a Woman President? and founder of Feminist.com and WhatWillItTake.com, Marianne Schnall, a rousing call to action for women everywhere to...

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

'Beautiful, meditative, touching and hopeful' - Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and...