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Start Where Others Stop: 9 strategies for optimising your mind from
Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve Anything Zack George...
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay
Little ways to stay mindful, be present, and raise good humans-every day! As a parent, it's the little things you do each and every day that can help your kids...
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-
Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of...
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure
Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Sealf-Care for Everyone: .
We are so ordinary and so precious.Sometimes life feels dark and full of big questions: who am I? Where did I come from? Where should I go? But maybe it's...
The Wisdom of Call The Midwife: Words of inspiration from the Sisters
A beautiful collection of the most heartwarming, inspirational and hilarious quotes from Call the Midwife, accompanied by beautiful photographs throughout. 'Love is never the only answer. But it is always...
The Birth Debrief: Reflecting on pregnancy, reframing birth, [...]
'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!' Kelechi Okafor'I wish I could gift every woman this...
Find Your Power: Manifest
What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring...
Bibliotherapy: The Healing Power of Reading
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...
Still Distracted After All These Years: Help and Support for [...]
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with...
Self-Esteem for Teens: Six Principles for Creating the Life You Want
Start feeling good about yourself! In Self-Esteem for Teens, best-selling author Lisa Schab offers six core principles to build a healthy, positive view of yourself as you face all the...
What's in Your Stars?: An Astrology Deck for Daily Guidance
Harness the power of the Zodiac to help you achieve your goals in life, love, work and wellbeing. Consult with the stars and deepen your astrological knowledge with these 60...
Take Care: The Black Women's Guide to Wellness
Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their...
ACTivate Your Life: An Acceptance and Commitment Therapy [...]
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from...
The Pathway to Success: Letting God Lead You to a Life of [...]
The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don't have them, we...
You Are a Badass: How to Stop Doubting Your Greatness and Start [...]
YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.In this refreshingly entertaining how-to guide,...
In Pursuit of Happiness: Mating, Marriage, Motherhood, Money, Mayhem
'Engaging, honest and funny...Stacey could write about Farrow & Ball paint drying - not to mention the breakdown of a marriage and a lifetime's dreams - and make it funny....
Growing Happy, Healthy Young Minds: Expert Advice on the Mental [...]
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The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers...
When the Bough Breaks: The Pursuit of Motherhood
Ali Sanders was happily married to her university sweetheart, and they had everything they could hope for. The next step for them was to become parents - but this wasn't...
You Are a Badass: How to Stop Doubting Your Greatness and Start [...]
YOU ARE A BADASS is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.In this refreshingly entertaining how-to guide,...
Calm the F**k Down
The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You...
Keep It Together: philosophy for everyday emergencies
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Twelve great thinkers guide you calmly through life's difficult times, and help you to keep it together, even when everything seems to be falling apart. Whether you are dealing with...
Fighting for Our Friendships: The Science and Art of Conflict [...]
Bumble BFF's resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Fighting for Our Friendships is the...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live [...]
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight...
Bibliotherapy: The Healing Power of Reading
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Hero Living: Seven Strides to Awaken Your Infinite Power
In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man....
The 1% Wellness Experiment: Micro-gains to Change Your Life in [...]
You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...
Super-Women: Superhero Therapy for Women Battling Depression, [...]
Have you ever struggled with weight issues? Have you faced prejudice because of your gender identity or sexuality? Have you had to cope with depression, anxiety or bullying? Have you...
Resilience for Every Day Journal: Simple Tips and Guided [...]
Discover all of life's silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience Life doesn't always turn out as...
The Harm Reduction Workbook for Addiction: Motivational [...]
Is it time for a change? This evidence-based workbook will help you reevaluate your relationship with addictive substances, and offers a powerful alternative to "abstinence-only" approaches. Do you feel like...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Cooperative Co-Parenting for Secure Kids: The Attachment Theory [...]
Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you're like most parents, you want-more...
Finding Happiness: A monk's guide to life from the host of hit [...]
'His guidance is spot on. Heaven knows, most of us need all the peace we can get' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is...
This Book Will Make You Confident
Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but...
Romanticise Your Life: How to find joy in the everyday
'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE...
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic [...]
Break free from trauma bonds and develop the healthy, secure, and loving relationships you deserve! If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
Fish! For Life
The internationally acclaimed business bestseller FISH! and follow ups FISH! TALES and FISH! STICKS have been a massive global success with over a million copies sold in the States and...
The 48 Laws Of Power
The perfect book for the power hungry (and who doesn't want power?). At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere....
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief
'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to...
Cooperative Co-Parenting for Secure Kids: The Attachment Theory [...]
Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you're like most parents, you want-more...
Out Of The Woods: A Guide to Life for Men Beyond 50
This book is a guide for the maturing man: complete with route-finder, service areas, scenic highlights and emergency callout advice. It gathers the best wisdom and experience of many men...
Success For Life: The Secret to Achieving Your True Potential
Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible
Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of...
The Girls Bathroom: The Must-Have Book for Messy, Wonderful Women
ALL THE LIFE ADVICE AND UPLIFTING CHAT YOU'D EXPECT IN THE GIRLS' BATHROOM ON A NIGHT OUTWe all need incredible women in our life to build us up and keep...
How to Be Old: Lessons in living boldly from the Accidental Icon
How can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and empowering memoir.When Lyn...