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Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality. Witch, Please is a modern mystic's practical guide to life, love...

The bestselling author of How to Escape from Prison , prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying...

In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only...

Discover new ways to connect and love through the power of list making in this journal that fans of the bestselling The 52 Lists Project and 52 Lists for Happiness...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by...

Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasnt changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But...

Winner of Red Magazine's Book of the Year 2019 'Raw, poetic and breathtaking' Fearne Cotton 'It is rare to find an author who writes with such authenticity, empathy and humour....

'JUST IMAGINE IF WE, THE NORMAL GIRLS, STOOD UNITED AS AN ENORMOUS, HYSTERICAL AND PROUD ARMY. WE WOULD BE UNSTOPPABLE.' 'A fresh, modern take on feminism and life from one...

Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com's Cary Tennis. For more than 6 years,...

NATIONAL BESTSELLER For readers of Atomic Habits and Grit , a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

Exploring the territory of the singles universe, John Gray aims to help unattached men and women find romance and embark upon the road of everlasting intimacy. The book takes readers...

Phil Brown's life has been one long existential crisis. His path to enlightenment has been uphill - think of climbing Everest with a colonic irrigation or two along the way....

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world, we'd succeed based on our actual skills and performance....

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult , Dr. Henry Cloud-co-author of the bestselling classic Boundaries -focuses...

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...

The book titled How to Become a Better Me by the author David J Hathaway. This is a secondhand book. Please contact us for more information about this title.

Better in 7 delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's...

Manifest your intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing exercises.The power of manifestation and positive intention setting has been proven...

Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a far saner and more vibrant place' OLIVER BURKEMAN ,...

Dr Jackie King has spent the last 20 years trying to find a way to understand herself and how her life turned out the way it has. As the primary...

Are you ready to redefine wealth and discover a life of abundance and fulfilment beyond money? Worthy and Wealthy invites you on a transformative journey that goes beyond financial success....

Busy lives mean it s harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what...

A personal finance title like no other, designed for total newbies and with the goal of helping you feel less ashamed about your attitudes around money, Know Your Worth is...

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles....

Ever feel stuck between too many options, unsure which path to take-and concerned about making the wrong choice? You're not alone. In a world defined by complexity, disruption, and relentless...

Do you ever feel like someone is trying to tell you something important, but you're not quite sure what it is? Have you struggled to truly listen when a loved...

Welcome to the exhilarating journey of your 40s-a decade brimming with possibilities, transformations, and newfound wisdom. Whether you are juggling the demands of a high-powered career, raising a family, or...

Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck'...

From the author of the acclaimed book Emergence comes a guide to design and create abundance in any area of life, including money, time, love, creativity, and more. "I n...

Sleep Groove is Why We Sleep meets what if? -an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk's attention to detail tempered by approachable...

Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's...

Reduce bullying and help children respond better to everyday conflicts. Conflict is a part of everyday life in schools, and this conflict can be destructive and disempowering for children, or...

A 5-step guide for how to better connect with the people around you, from a wellbeing educator with a mission to 'change the way the world feels' Healthy relationships are...

"Duck YEAH!" isn't just another cringy self-help guide; it's a cheeky journey through a poem and fowl-mouthed essay that humorously yet insightfully navigates the messiness of modern life. This book...

Something's about to break, and if we don't change direction soon, it's going to be us. It doesn't matter in which industry or where: too many of us are overworked,...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper Though these kinds of roles may have...

Discover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home. Patric Richardson is known as "The Laundry Evangelist," but...

The Kindness Pact is happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. The Kindness Pact introduces us to the Eight Promises:...

'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings' Marcus Rashford, MBE The...

As a parent, life is filled with so many gifts. There are the big milestones--the first steps, the first days of school--and there are the little changes that are just...