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FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...

SHORTLISTED FOR THE 2019 PARLIAMENTARY BOOK AWARDS THE SUNDAY TIMES BEST SELLER ' Will ruffle some feathers. ' Stylist 'There's nobody else at Westminster quite like Jess Phillips. She is...

Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really...

Time is the most precious resource we all have. Understanding that we all have the same 1440 minutes per day, it's our strategies that create the difference in getting things...

Plan G was written to help readers move from a life lacking meaning... to a life full of purpose by understanding God's Plan (His Plan G).

The book titled Letters of a Businessman to His Son: 'the Extraordinary Book That Has by the author G.Kingsley Ward. This is a secondhand book. Please contact us for more...

In 2010, bestselling author Kathleen Winter took a journey across the legendary Northwest Passage connecting the Pacific and Atlantic Oceans alongside marine scientists, historians, archaeologists, anthropologists, and curious passengers. From...

The classic bestseller on socializing-now fully updated for social interactions in a digital age How to Work a Room (R) is the classic bestselling book on improving communication and socializing...

A SUNDAY TIMES BESTSELLER Piers Morgan welcomes the return of a common-sense world They claimed it was a movement that would change society forever. Instead, it's been buried six feet...

The true story of an undiagnosed autistic savant who learned to mimic human behaviour while being abused by both teachers and students alike; ultimately and wrongly arrested as a Jewish...

"The depth of emotion Lisa shares in this wonderful book, and her rawness, honesty and sincerity is rare to read. It truly makes The Dawn of Hope an inspirational guide."...

Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into...

The hilarious and eye-opening new book from one of Britain's best-loved figures.

A practical, modern approach to tailor-made, traditional holistic wellness. Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as...

Combining anecdote with psychological and cultural insight, this guide provides women with a revolutionary nine-step program for unleashing personal power, discovering community, and celebrating body and soul. It is rooted...

This book is intended to provide the complete guide to coping with university. It recognises that although new students will be worrying about how to write a tertiary style essay...

From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind....

Thank You . Can such small words hold life changing power? Yes! Deborah Norville's groundbreaking and persuasive book argues that gratitude is the secret key to unlocking your full life...

The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic 'Modern Love' essay in the New York Times and perfect...

A REESE'S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would...

'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give In , former Royal Marine Major Scotty Mills blends personal...

Slow down, own who you really are and unleash your inner brilliance. You already have everything you need to become truly brilliant - to lead a successful, fulfilling life -...

Being unstoppable is about believing and achieving. It's about having faith in yourself, your talents and your purpose and, most of all, in God's great love and His divine plan...

"Many have tried, and many will try, to capture the sweet, innocent insanity of life as a young girl during the '90s and 2000s. None have come close to the...

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that...

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance...

A great night's sleep starts long before your head hits the pillow When it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine...

The book titled Little Acts of Selfcare by the author . This is a secondhand book. Please contact us for more information about this title.

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself...

The book titled Weigh Less Naturally: 28 Day Planner by the author . This is a secondhand book. Please contact us for more information about this title.

Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God's redemptive healing....

Understanding how the brain grows and changes through the stages of life is key to health and wellbeing. This is not a book about the differences between male and female...

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and...

A three-part course in one of the most vital subjects known to man: how to be happy. If you're happy and you know it, clap your hands . . ....

We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A MONK'S...

How do I handle a friend who saps my energy? When do I love without limit? We've all asked these questions. And too often our responses are either to back...

Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each...

Injustice, division, and suffering may loom large in this broken world, but you have the power to stand up for truth, unity, and healing. Join writer, motivational speaker, humanitarian, and...

A must-read guide full of warm and practical information. Are you ready for a second child? Have you thought about what it involves? Is your first child prepared for a...

In contrast to what most people think, it is not only possible for spouses to change each other, it is the usual occurrence in lasting marriages. In part his happens...

From the clinical psychologist and founder of Therapy for Black Girls, comes a book to help you harness sisterhood and community to heal yourself and your relationships 'A wonderful, wise...

An inspiring and no-nonsense guide for aspiring artists of all stripes-from "the most exciting individual in American theater" (Newsweek). In vividly anecdotal letters to the young BZ, Anna Deavere Smith...

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk...

'Make It Happen reminds us that people of any age can create change in their communities. From finding allies to setting goals, everyone who wants to contribute to a better...

"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...