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In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

Accelerated Resolution Therapy-or ART for short-may be one of the most important therapies you may not know about. This book weaves information about the therapy with the Developer, Laney Rosenzweig's...

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do...

Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are. What if you celebrated everything that...

Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned with the search...

" A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world....Everyone can benefit from this book...

The popular renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic...

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

THE OPPORTUNITY OF A LIFETIME The turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020. And then every corner...

In this inspiring and influential new book, Christine Carter synthesizes the very latest in neurological, psychological and sociological science to reveal the secret to success and happiness at work and...

A true story of triumph by award-winning business leader, impact investor, and educator James Rhee that will inspire and empower us to transform our lives and our businesses with the...

Heroes Among Us reminds us all of the courage and dignity it takes to stand up for oneself and those around us. By chronicling such bravery, John Quinones captures America's...

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Build your dream career in any creative industry by following the practical, achievable and 100 per cent proven steps outlined in this book. Want to flourish in a creative industry...

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world where data is the new currency, social...

Did you know... there are enemies to your happiness, enemies waiting to trip you up and destroy your joy and meaning in life? Some of them are obvious, but many...

"Richard Barrett offers us an exciting new direction for measuring consciousness. He has proven that the insights these measures bring can significantly improve our individual, organisational and societal performance. The...

Tell the Truth, Let the Peace Fall Where it May is about coming clean down to the roots of your being. It's about walking through the world, through your entire...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines...

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

Steven Furtick focuses on four key types of debilitating negative thinking: insecurity, fear, condemnation, and discouragement. Through personal stories, inspiring examples, and practical biblical strategies, he shows how to silence...

If you had one hour to live and could make just one phone call, who would you call? What would you say? Why are you waiting? Richard Carlson's sudden, tragic...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge...

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem...

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes,...

Can lawyers really be happy? Research the world over is showing us that lawyers are unhappy in very large numbers. Here in Australia, current research suggests that one in three...

In The Impossible Will Take a Little While, a phrase borrowed from Billie Holliday, the editor of Soul of a Citizen brings together fifty stories and essays that range across...

Contrary to popular belief, genes don't control your brain...you do. Train your brain with proven techniques to improve cognitive ability at any age. Contrary to accepted belief, YOU CAN INCREASE...

Relationships are a fundamental part of life. They can motivate us, help us grow, and direct us to be who we are and do the things we do. They can...

This collection of inspirational thoughts represents Tolstoy's lifelong quest to find meaning and understand life's purpose. Chronicled as a biographical arrangement of his philosophical views, featuring quotations from his earliest...

From the bestselling expert- an entertaining and evidence-based guide to dealing with horrible people Being around assholes, whether at work or elsewhere, can damage performance and affect wellbeing- having one...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of...

'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard In an era defined by stress and selfishness, self-care,...

'Beautiful and tender, profound and absorbing. I never wanted to put it down' , Cheryl Strayed, author of Wild 'A gritty and passionate memoir' , Elizabeth Gilbert, author of Eat,...

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. This little book,...