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Body: Effective tools to heal pain, restore health and prevent injury
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...
What It Takes: My Playbook on Life and Leadership
Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and...
The Science of Sport: Rugby
Over the last 20 years the professionalisation of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive...
Fitness Cycling
This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that...
The Heart Rate Monitor Guidebook to Heart Zone Training
$12.00 AUD
Sally Edwards, the queen of hearts, as she is more affectionately known to heart rate monitoring enthusiasts around the world, has done it again!! As the world begins to embrace...
The Tree that Bends: How a flexible mind can help you thrive
'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life...
Talbot: Nothing but the Best
A forthright biography of Australia's most successful and controversial swimming coach. Don Talbot's story is unique - over the fifty years he has been coach to almost every gold medallist...
How to Play Your Best Golf: Strategies From a Tour Pro
How to Play Your Best Golf is the essential golf handbook to help any golfer understand and improve their game. In this guide, highly respected pro golfer Nick O'Hern takes...
Eleven Rings
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were also known for...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
The Wim Hof Method: Activate Your Potential, Transcend Your Limits
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...
Sleep: Change the way you sleep with this 90 minute read
Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
Fear Less: How to Win Your Way in Work and Life
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all...
Hoop Atlas: Mapping the Remarkable Transformation of the Modern NBA
"When discussing greatness, we have too often distilled it down to how many rings someone has won, neglecting to celebrate the incredible influence that players have had on the evolution...
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the
Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark...
What It Takes: My Playbook on Life and Leadership
Winning strategies of one of football's most successful coaches As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's...
What It Takes: My Playbook on Life and Leadership
Winning strategies of one of football's most successful coaches As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for...
Fit to a Tee: The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Be a Football Manager: Enter the hilarious and crazy world of
*** SHORTLISTED FOR SPORTS ENTERTAINMENT BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 ***'fascinating, frank, funny' Jim White, Daily Telegraph'insightful' Henry Winter, The Times'very entertaining ......
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for...
What It Takes: My Playbook on Life and Leadership
Winning strategies of one of football's most successful coaches As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's...
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan ChurchillFormat: Paperback, 189mm x 234mm, 830g, 288 pagesPublished: HarperCollins Publishers Inc, United States, 2024 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed,...
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan ChurchillFormat: Paperback, 189mm x 234mm, 830g, 288 pagesPublished: HarperCollins Publishers Inc, United States, 2024 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed,...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
Belonging: Unlock Your Potential with the Ancient Code of Togetherness
Author: Owen EastwoodFormat: Paperback, 192mm x 124mm, 230g, 320 pagesPublished: Quercus Publishing, United Kingdom, 2022THE #1 INTERNATIONAL BESTSELLER THAT INSPIRED THE ENGLAND FOOTBALL TEAM'Gareth Southgate's secret weapon' - Guardian'A copy...
The Red Fox: The Biography of Norm Smith, Legendary Melbourne Coach
$20.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Time-crunched Cyclist: Fit, Fast and Powerful in 6 Hours a Week
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...