The Time-crunched Cyclist: Fit, Fast and Powerful in 6 Hours a Week
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Chris Carmichael
Format: Paperback
Number of Pages: 232
Let's face it: you don't have the time to ride that you used to. In just 6 hours a week, The Time-Crunched Cyclist can help you develop the snap, endurance, and strength you need to push the pace in group rides and perform well in local races. Developed for Lance Armstrong during his recovery from cancer, Carmichael's approach relies on high intensity and low volume workouts.
Author: Chris Carmichael
Format: Paperback
Number of Pages: 232
Let's face it: you don't have the time to ride that you used to. In just 6 hours a week, The Time-Crunched Cyclist can help you develop the snap, endurance, and strength you need to push the pace in group rides and perform well in local races. Developed for Lance Armstrong during his recovery from cancer, Carmichael's approach relies on high intensity and low volume workouts.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Chris Carmichael
Format: Paperback
Number of Pages: 232
Let's face it: you don't have the time to ride that you used to. In just 6 hours a week, The Time-Crunched Cyclist can help you develop the snap, endurance, and strength you need to push the pace in group rides and perform well in local races. Developed for Lance Armstrong during his recovery from cancer, Carmichael's approach relies on high intensity and low volume workouts.
Author: Chris Carmichael
Format: Paperback
Number of Pages: 232
Let's face it: you don't have the time to ride that you used to. In just 6 hours a week, The Time-Crunched Cyclist can help you develop the snap, endurance, and strength you need to push the pace in group rides and perform well in local races. Developed for Lance Armstrong during his recovery from cancer, Carmichael's approach relies on high intensity and low volume workouts.
The Time-crunched Cyclist: Fit, Fast and Powerful in 6 Hours a Week