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A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges...

This is a collection of short but extraordinarily powerful essays as to how Coach K of Duke inspires, motivates, and teaches his basketball players about the game of life, both...

' Fit Mama transformed my post-baby body and rebooted my posture. It's the best!' - Emma Snowsill-Frodeno, Olympian Many of us believe we're stuck with the body we get after...

What does it take to become one of the most successful coaches in the world? Eddie Jones is one of the most successful sports coaches of all time. From coaching...

The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every...

'Powerful ... an essential guide for us all' Gerry Hussey In his ground-breaking new book, top performance coach Tony Og Regan sets out how to lead and succeed as the...

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness....

'A must read... High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD 'Joe Friel is one of the world's foremost experts on endurance sports' - Outside...

The Athlete's Guide to Recovery is the first comprehensive exploration of the art and science of athletic rest. Certified cycling, triathlon, and running coach and yoga instructor Sage Rountree guides...

Sailing is a wonderful sport, it takes place in the open air, on the water and is powered by something that's free and eco-friendly the wind! It is a sport...

'Enlightening' Matthew Syed 'Insightful and transformative' Jos Buttler A New Way of Being podcast host Simon Mundie, interviews the world's sporting legends to redefine how we understand - and pursue...

'Enlightening' Matthew Syed 'Insightful and transformative' Jos Buttler A New Way of Being podcast host Simon Mundie, interviews the world's sporting legends to redefine how we understand - and pursue...

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can...

' Humble and very funny ' - Ned Boulting ' Essential reading for any Etape rider ' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the...

'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' - Paul Tonkinson 'Drawing on decades of...

A collectible, pocket-sized visual history of the ground-breaking and ground-shaking street style brand. Discover the story of Dr. Martens, from its beginnings in 1901 as a producer of sturdy work...

Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being. In How to...

'Fun, rooted in science... May this book give all women strength for the times we now live in. ' Cat Bohannon A myth-busting vindication of women's physical strengths For decades,...

THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY A look back at the moments that made Freddie Flintoff. Told in short scenes, Fred zeroes-in on the crucial instances that shaped his career and life...

What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

'The story of an unforgettable season' Virgil van Dijk The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight An engrossing and inspiring...

Ric Charlesworth, world-champion coach and bestselling author of "The Coach" and "Staying at the Top", has been a long-time fan of Shakespeare's plays and poetry. He sees many of the...

The complete guide to transforming your game. The Proper Golfing Handbook uses words, photos and videos to explain all the key skills. The idea is to understand the theory first,...

Mark Agnew was part of the first team to ever kayak the north-west passage - spending 103 days in the Arctic. The infamous route between the Atlantic and Pacific oceans...

Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald identifies these mega-achievers of astounding...

Advantage play. noun. legal methods used to gain an advantage, in contrast to cheating. Advantage Play tells the dramatic stories of thirteen technological breakthroughs in two thousand years of sporting...

Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline (swim, bike, run) and by muscle group to help...

The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering: essential business skills - how to target your market, insurance,...

'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights...

Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up...

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to...

'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes *** Marathons are no longer enough. Pain is to be relished, not...

Praise for Eddie Jones 'A genuine super-coach' - The Sunday Times 'His gifts of leadership and organisation are remarkable' - The Daily Mail Eddie Jones is one of the most...

Coach George Raveling is a living icon in the fields of sport and leadership. His story begins in the 1930s, under the shadow of segregation, and stretches over eight decades...

Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the NFL's history to present his calls on the greatest players and...

The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike, updated for 2024 Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee...

"An explosive tell-all book."- Sports Illustrated "This is a must-read masterpiece."-Paul Finebaum, ESPN college football analyst and New York Times bestselling author Two of the nation's most respected sports journalists...

Everyone experiences the changing relationship of body and mind in his or her daily life, and for sportsmen and sportswomen the relationship is especially important. This book presents a programme...

A collectible, pocket-sized visual history of the innovative athletic and street style brand. Discover the story of Nike, from its beginnings in 1964 as Blue Ribbon Sports to its current...

Noted sports writer Robinson delivers of memoriable portrait of one of the true giants of American football--the incoparable Knute Rockne. 24 halftones.

An engaging look at the ways economic thinking can help us understand how sports work both on and off the field "Mr. Oyer writes clearly and ranges across all sorts...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers , renowned strategist,...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

'One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time?...

'Excellent' INDEPENDENT 'A clear-eyed biography' DAILY TELEGRAPH The definitive biography and ultimate origin story of Ange Postecoglou, one of the most-talked about Premier League manager and instigator of the 'Angeball'...

From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrenaline-fuelled implosion on the...