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'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights...

Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up...

An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition. Back in 1992, English football...

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to...

Living in the Sweet Spot: Preparing for Performance in Sport and Life inspires readers to prepare for life's big performances. The author integrates the principles of positive psychology and sport...

Improve performance - build strength - increase flexibility Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part...

'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes *** Marathons are no longer enough. Pain is to be relished, not...

Praise for Eddie Jones 'A genuine super-coach' - The Sunday Times 'His gifts of leadership and organisation are remarkable' - The Daily Mail Eddie Jones is one of the most...

Coach George Raveling is a living icon in the fields of sport and leadership. His story begins in the 1930s, under the shadow of segregation, and stretches over eight decades...

Now with a brand new chapter on the latest history-making players, Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the...

Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the NFL's history to present his calls on the greatest players and...

Swift, brutal and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by...

The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike, updated for 2024 Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee...

"An explosive tell-all book."- Sports Illustrated "This is a must-read masterpiece."-Paul Finebaum, ESPN college football analyst and New York Times bestselling author Two of the nation's most respected sports journalists...

Everyone experiences the changing relationship of body and mind in his or her daily life, and for sportsmen and sportswomen the relationship is especially important. This book presents a programme...

A collectible, pocket-sized visual history of the innovative athletic and street style brand. Discover the story of Nike, from its beginnings in 1964 as Blue Ribbon Sports to its current...

Noted sports writer Robinson delivers of memoriable portrait of one of the true giants of American football--the incoparable Knute Rockne. 24 halftones.

An engaging look at the ways economic thinking can help us understand how sports work both on and off the field "Mr. Oyer writes clearly and ranges across all sorts...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers , renowned strategist,...

Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

'One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time?...

'Excellent' INDEPENDENT 'A clear-eyed biography' DAILY TELEGRAPH The definitive biography and ultimate origin story of Ange Postecoglou, one of the most-talked about Premier League manager and instigator of the 'Angeball'...

From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrenaline-fuelled implosion on the...

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual it is much more useful than that....

Lessons in success from Sarina Wiegman's sports psychologist with the triumphant Lionesses This is a book for any Individual who wants to succeed. This is a book for any Team...

'One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time?...

Over the last 20 years the professionalisation of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive...

"Every man an Iron Manand every woman, too!" No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now...

The author has helped several sportsmen and women achieve "peak performance", including: Olympic gold medalist, Micheal Carruth; World Rowing Champion, Niall O'Toole; Commonwealth boxing gold medalist, Wayne McCullough; European Champion...

32 of Billy Slater's favourite bodyweight workouts - for anyone, anytime, anywhere. Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it...

Master your winning mindset with lessons from the life and career of All Blacks coaching legend Gilbert Enoka In a career spanning almost three decades, visionary psychological coach, Gilbert Enoka,...

'Visualise your goals and achieve your potential.' Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator...

Craig Bellamy is no ordinary rugby league coach. He has a remarkable win-loss record in his ten years with Melbourne Storm, but when he led his team through a season...

How high achievers unlocked their potential. And how you can too. The phenomenal Sunday Times bestseller 'Massively motivating' Fearne Cotton 'A wealth of wisdom' Vex King 'Read this book' Ant...

A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the #2 Sunday Times bestseller High Performance. How did the...

"An explosive tell-all book."- Sports Illustrated "This is a must-read masterpiece."-Paul Finebaum, ESPN college football analyst and New York Times bestselling author Two of the nation's most respected sports journalists...

The book titled The Fitness Leader's Handbook by the author Garry Egger. This is a secondhand book. Please contact us for more information about this title.

The ultimate Judo manual for all trainees - from novice to advanced! Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level...

Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although Aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons...

The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors...

Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. This book covers all the essentials for the beginning archer - from basic skills...

Celebrating 80 Years of Bruce Lee In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow his growth as a martial...

Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate - the most widely practiced style of Karate - and has inspired millions of Karate practitioners worldwide....

Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 3 6 Deadly Bubishi Points gives detailed explanations on how the...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great...

It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. I'm only in my...