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Millions of triathletes around the world know Craig Alexander as 'Crowie' - the formidable triathlete whose sheer talent and disciplined work ethic have earned him three Ironman (R) World Championships...

"A must-read for the cerebral sports fan . . . like Moneyball except nerdier. Much nerdier." -Sports Illustrated Why couldn't Michael Jordan, master athlete that he was, crush a baseball?...

The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike, updated for 2024 Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and...

Learning to ride should be fun, progressive and constructive but all too often children can be easily frightened or put off. Teaching them is not easy. Teaching Children to Ride...

Over the last 20 years the professionalisation of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive...

The riveting inside story of college basketball's fiercest rivalry among three coaching legends--University of North Carolina's Dean Smith, Duke's Mike Krzyzewski, and North Carolina State's Jim Valvano--by the king of...

NEW YORK TIMES BESTSELLER The definitive biography of college basketball's all-time winningest coach, Mike Krzyzewski. Mike Krzyzewski, known worldwide as "Coach K," is a five-time national champion at Duke, the...

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by...

Everything you need to know to get fit with your favorite sport. This pedal-pumping primer is for those who want to improve their physical condition through either road cycling or...

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off the impossible to inspire, mentor and lead a grassroots club...

U.S. Olympic cycling manager Ed Burke presents practical cyclist-to-cyclist advice on how the heart, lungs, and muscles work and how this knowledge can help any rider get the most out...

The complete training handbook for long-distance events

The author, a consultant to cycling teams, offers cutting-edge nutrition concepts, emphasizing menu and meal planning, food strategies, and other food-related topics.

This extensive training guide is designed to meet triathlon fitness goals and includes the most up-to-da te information on nutrition, mental preparation and exercise regimes. '

With Lance Armstrong setting the pace, cycling is one of the fastest growing sports. It is a brilliant way to combine getting fit with covering vast areas of ground. It...

"SERIOUS Training for Serious Athletes" provides the coach, trainer and athlete with solid guidelines for designing personalised training programmes. Author Rob Sleamaker has analysed the world's best systems of endurance...

This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that...

Infinitely practical and packed with powerful insights, Bike Racing 101 is the single best resource for cycling enthusiasts who are ready to move from the sidelines to cycling competition. From...

This is a practical handbook for regular exercisers and active sports participants who are keen to learn more about the invaluable contribution cycling can make to a well-balanced training programme....

A training guide by ""the most experienced personal cycling coach in the U.S."" (Bicycling magazine)

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at...

Sally Edwards, the queen of hearts, as she is more affectionately known to heart rate monitoring enthusiasts around the world, has done it again!! As the world begins to embrace...

'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life...

Wondering why you should purchase this book when there are other titles written by much higher-caliber fighters Well, Forrest Griffin is not as good-looking as those guys. He's not as...

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with...

This work combines two of the most effective ways to train for fitness and sports performance: Swiss balls and medicine balls. Both methods of training can replicate specific sports movements,...

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with...

What can Roger Federer teach us about the secret of longevity? What do the All Blacks have in common with improvised jazz musicians? What can cognitive neuroscientists tell us about...

A forthright biography of Australia's most successful and controversial swimming coach. Don Talbot's story is unique - over the fifty years he has been coach to almost every gold medallist...

It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. WINNER OF THE ABIA...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book , comes the ultimate blueprint to building a bulletproof body. ' He's an animal...

Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for...

Coaching Youth Cricket gives you the tools you need to become a successful coach, even in your first season. Written by the Australian Cricket Board--the country's leading cricket authority--this complete...

Basketball is a demanding, fast-paced sport that requires players to be at the peak of physical fitness and work strategically in order to develop and improve. Combining the experience of...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were also known for...

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...

The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...

The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all...

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off the impossible to inspire, mentor and lead a grassroots club...

"When discussing greatness, we have too often distilled it down to how many rings someone has won, neglecting to celebrate the incredible influence that players have had on the evolution...

"When discussing greatness, we have too often distilled it down to how many rings someone has won, neglecting to celebrate the incredible influence that players have had on the evolution...