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'Fun, rooted in science... May this book give all women strength for the times we now live in. ' Cat Bohannon A myth-busting vindication of women's physical strengths For decades,...

'Fun, rooted in science... May this book give all women strength for the times we now live in. ' Cat Bohannon A myth-busting vindication of women's physical strengths For decades,...

THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY A look back at the moments that made Freddie Flintoff. Told in short scenes, Fred zeroes-in on the crucial instances that shaped his career and life...

North Melbourne premiership player. Sydney Swans premiership coach. From the bush to AFL's biggest stage, John Longmire's career spans extraordinary success, crushing setbacks and the lessons in between. With a...

What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his...

Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being. In How to...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

'The story of an unforgettable season' Virgil van Dijk The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight An engrossing and inspiring...

Ric Charlesworth, world-champion coach and bestselling author of "The Coach" and "Staying at the Top", has been a long-time fan of Shakespeare's plays and poetry. He sees many of the...

The complete guide to transforming your game. The Proper Golfing Handbook uses words, photos and videos to explain all the key skills. The idea is to understand the theory first,...

Mark Agnew was part of the first team to ever kayak the north-west passage - spending 103 days in the Arctic. The infamous route between the Atlantic and Pacific oceans...

Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald identifies these mega-achievers of astounding...

In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the most out of them. People are the...

Advantage play. noun. legal methods used to gain an advantage, in contrast to cheating. Advantage Play tells the dramatic stories of thirteen technological breakthroughs in two thousand years of sporting...

Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline (swim, bike, run) and by muscle group to help...

The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering: essential business skills - how to target your market, insurance,...

Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up...

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to...

Living in the Sweet Spot: Preparing for Performance in Sport and Life inspires readers to prepare for life's big performances. The author integrates the principles of positive psychology and sport...

Improve performance - build strength - increase flexibility Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part...

Praise for Eddie Jones 'A genuine super-coach' - The Sunday Times 'His gifts of leadership and organisation are remarkable' - The Daily Mail Eddie Jones is one of the most...

Coach George Raveling is a living icon in the fields of sport and leadership. His story begins in the 1930s, under the shadow of segregation, and stretches over eight decades...

Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes readers on the ultimate journey through the NFL's history to present his calls on the greatest players and...

Swift, brutal and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by...

The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike, updated for 2024 Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee...

"An explosive tell-all book."- Sports Illustrated "This is a must-read masterpiece."-Paul Finebaum, ESPN college football analyst and New York Times bestselling author Two of the nation's most respected sports journalists...

Everyone experiences the changing relationship of body and mind in his or her daily life, and for sportsmen and sportswomen the relationship is especially important. This book presents a programme...

A collectible, pocket-sized visual history of the innovative athletic and street style brand. Discover the story of Nike, from its beginnings in 1964 as Blue Ribbon Sports to its current...

Noted sports writer Robinson delivers of memoriable portrait of one of the true giants of American football--the incoparable Knute Rockne. 24 halftones.

An engaging look at the ways economic thinking can help us understand how sports work both on and off the field "Mr. Oyer writes clearly and ranges across all sorts...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers , renowned strategist,...

Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

'One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time?...

'Excellent' INDEPENDENT 'A clear-eyed biography' DAILY TELEGRAPH The definitive biography and ultimate origin story of Ange Postecoglou, one of the most-talked about Premier League manager and instigator of the 'Angeball'...

From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrenaline-fuelled implosion on the...

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual it is much more useful than that....

Lessons in success from Sarina Wiegman's sports psychologist with the triumphant Lionesses This is a book for any Individual who wants to succeed. This is a book for any Team...

'One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time?...

Over the last 20 years the professionalisation of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive...

A fully illustrated biography of Max Verstappen, from karting in the junior races at age 10 to his third time winning the World Championship at the end of 2023. Max's...

"Every man an Iron Manand every woman, too!" No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now...

The author has helped several sportsmen and women achieve "peak performance", including: Olympic gold medalist, Micheal Carruth; World Rowing Champion, Niall O'Toole; Commonwealth boxing gold medalist, Wayne McCullough; European Champion...

32 of Billy Slater's favourite bodyweight workouts - for anyone, anytime, anywhere. Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it...

Master your winning mindset with lessons from the life and career of All Blacks coaching legend Gilbert Enoka In a career spanning almost three decades, visionary psychological coach, Gilbert Enoka,...

'Visualise your goals and achieve your potential.' Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator...

Craig Bellamy is no ordinary rugby league coach. He has a remarkable win-loss record in his ten years with Melbourne Storm, but when he led his team through a season...