Strength Training for Triathletes

Strength Training for Triathletes

$39.95 AUD $12.00 AUD

Availability: in stock at our Tullamarine warehouse

Condition: SECONDHAND

Condition of BooksShipping InfoAsk a Question

This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.

Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline (swim, bike, run) and by muscle group to help athletes quickly find the best exercises for their needs.
Format: Paperback, 194 pages, 188mm x 235mm, 567 g
Published: 2008, VeloPress, United States
Genre: General Sport & Fitness Training
Vendor: Secondhand Stock
SKU: 9781934030158-SECONDHAND
Categories: All Best Sellers - Individual titles New Arrivals - Secondhand newsystem in stock Only One Copy Second-hand Books Sport & Fitness
Tags: July-2026 Multidiscipline sports NewSystem Paperback Secondhand Secondhand New Arrivals Sports training and coaching
Reviews
Description
Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline (swim, bike, run) and by muscle group to help athletes quickly find the best exercises for their needs.