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Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training...
Mind, Body, Bump: The complete plan for an active pregnancy - Includes
Mind, Body, Bump empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy. Power...
Strong Like Her: A Celebration of Rule Breakers, History Makers, and
This stirring and vibrant account of women's athleticism throughout history "will leave readers feeling inspired and powerful" ( Ms . magazine). Part group biography, part cultural history, Strong Like Her...